『Are you aware of Self-Care??』のカバーアート

Are you aware of Self-Care??

Are you aware of Self-Care??

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In today's episode Bec looks at Self-Care. Are you aware of Self-Care & do you incorporate it into your schedule? There are different categories of Self-Care and hopefully this little chat will encourage you and inspire you with some ideas and/or just reaffirm your knowledge.


Tune in every Tuesday wherever you listen to great podcasts for new episodes and please rate, subscribe , and leave a comment/review!

Also feel free to leave Bec a message with comments, questions, topic ideas or just say hello at https://anchor.fm/trueradiance

or on our social media pages


Website: www.trueradiance.com.au

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Facebook: @TrueRadianceAus

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