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Are you being lazy or is there something else going on? Exploring the resistance to stay motivated on your wellness journey.
- 2023/11/06
- 再生時間: 16 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this solo episode, Cat speaks about how she dials down the inner critic when facing seasons of being less motivated. She discusses how to explore the resistance and move through it to build back a sustainable and effective wellness routine to support your daily well-being with ease.
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- Join the free 5-Days To Wellness Challenge: https://www.catdoeswellness.com/5-days-to-wellness
- Visit: www.catdoeswellness.com
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