• Art Blanchford on Beating Workaholism, Burnout and Finding Fulfilment: A Midlife Guide to Authenticity and Intention

  • 2024/04/02
  • 再生時間: 58 分
  • ポッドキャスト

Art Blanchford on Beating Workaholism, Burnout and Finding Fulfilment: A Midlife Guide to Authenticity and Intention

  • サマリー

  • Have you ever caught yourself equating your worth with your job title, or felt trapped in an endless cycle of work addiction? My guest, Art Blanchford, joins me to share his profound journey through Workaholics Anonymous and how embracing the concept of 'having enough' can lead to midlife mastery. Together, we examine the spiritual roots of workaholism and the liberating effect of disentangling our identities from our work, offering insights that promise to guide you toward a more balanced and fulfilling existence.

    Burnout can be a transformative force, as I found out personally at the precipice of my 50s. This episode is more than a recount of my own story—it's an exploration of transition, courage, and purposeful living. Art and I discuss the pivotal conversations and courageous decisions that have reshaped our lives, underscoring the importance of intentionality and trust in a higher power. We aim to arm you with the wisdom to navigate your own life transitions, especially for those in the throes of midlife, seeking to redefine success and find genuine fulfillment.

    This conversation is a heartfelt celebration of the healing powers of authenticity and intention. We dissect the journey of self-discovery, from confronting trauma with therapies like EMDR, to the invaluable lessons Art has learned from endurance sports. Art and I invite you to join us in creating a world where vulnerability is a strength and authenticity is championed, understanding that true healing, both personal and planetary, begins within. Tune in for a heartfelt narrative that promises to connect you deeper with your authentic self and inspire a life lived with unwavering purpose and intention.

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あらすじ・解説

Have you ever caught yourself equating your worth with your job title, or felt trapped in an endless cycle of work addiction? My guest, Art Blanchford, joins me to share his profound journey through Workaholics Anonymous and how embracing the concept of 'having enough' can lead to midlife mastery. Together, we examine the spiritual roots of workaholism and the liberating effect of disentangling our identities from our work, offering insights that promise to guide you toward a more balanced and fulfilling existence.

Burnout can be a transformative force, as I found out personally at the precipice of my 50s. This episode is more than a recount of my own story—it's an exploration of transition, courage, and purposeful living. Art and I discuss the pivotal conversations and courageous decisions that have reshaped our lives, underscoring the importance of intentionality and trust in a higher power. We aim to arm you with the wisdom to navigate your own life transitions, especially for those in the throes of midlife, seeking to redefine success and find genuine fulfillment.

This conversation is a heartfelt celebration of the healing powers of authenticity and intention. We dissect the journey of self-discovery, from confronting trauma with therapies like EMDR, to the invaluable lessons Art has learned from endurance sports. Art and I invite you to join us in creating a world where vulnerability is a strength and authenticity is championed, understanding that true healing, both personal and planetary, begins within. Tune in for a heartfelt narrative that promises to connect you deeper with your authentic self and inspire a life lived with unwavering purpose and intention.

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