A powerful guided meditation to heal your relationship with your parents. Release childhood wounds, let go of resentment, and reconnect with love, safety, and peace.

Perfect for breaking generational patterns and restoring emotional freedom.

Unhealed pain from your relationship with your parents can quietly shape your self-worth, your boundaries, and how safe you feel receiving love.

This gentle yet powerful guided meditation offers you a safe space to soften, release the past, and come home to yourself.

You’ll be held by the energies of Mother Earth and Father Sun as you reconnect with your inner light—beyond the roles, wounds, and stories you once carried.

In this meditation, you’ll:

• Untangle from the old roles you were assigned (the fixer, the good child, the quiet one)

• See your parent as a soul, not just a role

• Receive what you didn’t get—love, safety, validation—from divine energies

• Gently cut cords of pain while keeping the love intact

• Speak powerful healing affirmations to restore peace and freedom
  

You don’t need to fix everything. You just need to breathe and allow yourself to be held.

This practice is especially supportive when:

• You’re triggered by past memories or family interactions

• You’re parenting your own children and want to break old cycles

• You’re ready to forgive, not to excuse—but to be free

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A powerful chakra healing affirmation journey through the Earth Star, Feet, Root, Sacral, Solar Plexus, Heart, Throat, Hand, Third Eye, and Crown Chakras. Release old energy, reclaim your power, and return to wholeness with this surrender-based energy alignment practice.

If you’ve been feeling stuck, heavy, or disconnected from your purpose—this isn’t just fatigue. It’s your soul asking you to pause, surrender, and return to your true self.

These deep chakra healing affirmations are designed to help you release control, dissolve ego patterns, and reconnect with your divine energy—so you can live, lead, and love from a place of inner wholeness.

You’ll journey through all your major energy centers:

• Earth Star Chakra – release inherited pain and root into ancient love

• Feet Chakras – let go of self-doubt and trust your sacred path

• Root Chakra – feel safe, supported, and anchored in who you are

• Sacral Chakra – reclaim your emotions, sensuality, and self-love

• Solar Plexus Chakra – release control and embody radiant confidence

• Heart Chakra – soften your guard and open to love and compassion

• Throat Chakra – express your truth with clarity and grace

• Hand Chakras – create from alignment, not pressure or force

• Third Eye Chakra – trust divine insight beyond logic

• Crown Chakra – surrender to higher guidance and spiritual connection
  

This isn’t just a list of affirmations—it’s a full-body energy realignment. Perfect for those moments when you feel off-center, burdened by old patterns, or simply ready to come home to yourself.

👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:

🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

https://artoflifecenter.com/live

🌟My Sacred Circles and Upcoming Live Events

https://artoflifecenter.com/circle

🌟Book an Akashic Records Higher Self Guidance Reading With Me

https://artoflifecenter.com/reading

🌟Reach out and say hello

https://artoflifecenter.com/hello

👉 SOCIALS AND WEBSITE:

Instagram - https://www.instagram.com/kanikaenergycoach

TikTok - https://www.tiktok.com/@kanikaenergycoach

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Website - https://artoflifecenter.com/

Release father wounds, emotional pain, and old patterns. Reconnect with divine masculine energy and reclaim strength, self-love, and inner peace.👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:

🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

https://artoflifecenter.com/live

🌟My Sacred Circles and Upcoming Live Events

https://artoflifecenter.com/circle

🌟Book an Akashic Records Higher Self Guidance Reading With Me

https://artoflifecenter.com/reading

🌟Reach out and say hello

https://artoflifecenter.com/hello

👉 SOCIALS AND WEBSITE:

Instagram - https://www.instagram.com/kanikaenergycoach

TikTok - https://www.tiktok.com/@kanikaenergycoach

Youtube - https://www.youtube.com/@kanikaenergycoach

LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/

Website - https://artoflifecenter.com/