エピソード

  • Expectations of a Woman
    2024/03/22

    On this episode I talk about the expectation there is of every women to have children. This ways very heavy on many women shoulders including myself. If you have had children you can't relate, unless you've struggled to have a child and finally after trying for so long you finally have a positive test. Then you would know the emotions a women feels during this long struggle.


    I also want women to be ok with one another if she so happens to decide she doe snot want to have children. That isn't a band thing at all and motherhood is not for everyone. Motherhood is hard and thats another conversation I think most off us women don't have with one another. These kind of conversations can prepare us to make the best decision for ourself and not just because it's something we've been told our whole lives.


    So, let's be nicer to one another and respect our choices.

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    26 分
  • Breaking Barriers: A Softball Journey with My Niece
    2024/03/15

    In this inspiring episode of As I am Como Soy Podcast, join me as I sit down with my talented niece Kiana, a rising star in the world of softball. With a passion for the game that's as fierce as her swing, she shares her remarkable journey from the local fields to the national stage.

    We delve into the highs and lows of her softball career, from the exhilarating victories to the challenging setbacks. Kiana opens up about the unique struggles faced by female athletes, discussing how competition among women can sometimes breed a hostile environment, yet highlighting the strength and resilience it fosters within her.

    Throughout our conversation, we explore the importance of pursuing one's dreams, regardless of the obstacles encountered along the way. Kiana shares her unwavering determination to defy expectations and carve out her own path in a sport that often overlooks the achievements of women.

    Beyond the game itself, we also reflect on the special bond shared between an aunt and niece. Kiana shares heartfelt anecdotes of our shared experiences on and off the field, showcasing the power of familial support in pursuing our passions.

    As we wrap up, Kiana sheds light on the broader issue of women's sports recognition, particularly in the realm of softball. Despite the immense talent and dedication of female athletes, she discusses the lack of acknowledgment and resources afforded to women's softball, calling for greater visibility and respect for the sport.

    Tune in to this empowering episode of As I Am Como Soy Podcast to hear firsthand from a remarkable athlete who is breaking barriers, shattering stereotypes, and inspiring others to follow their dreams, both on and off the field.

    Don't forgot to follow us on Instagram

    & Tik Tok, as well as sharing this week's episode.

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    34 分
  • Loving Our Imperfections
    2024/02/13

    In a world dominated by filters and perfection, embracing our imperfections has become a radical act of self-love. Join us in this empowering episode as we delve into the beauty of embracing our flaws, quirks, and imperfections. From societal pressures to unrealistic beauty standards, we navigate through the journey of self-acceptance and celebrate the unique qualities that make us who we are.

    Discover how embracing imperfections can lead to greater authenticity, resilience, and fulfillment in life. Whether it's embracing your crooked smile, wild curls, or unconventional interests, this episode will inspire you to proudly own every aspect of yourself.

    We also explore the role of social media and hashtags in reshaping the narrative around imperfections. From #FlawsAndAll to #PerfectlyImperfect, we uncover the online communities fostering positivity, inclusivity, and self-expression. Learn how these hashtags are empowering individuals to redefine beauty standards and embrace their unique selves in a digital age.

    Tune in to this empowering conversation and embark on a journey towards self-love, one imperfection at a time. Because when we embrace our flaws, we unlock the truest version of ourselves.


    #SELFLOVE #ASIAMCOMOSOYPODCAST

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    19 分
  • Self Care
    2024/02/02

    In this episode, we'll uncover the importance of self-care and its incredible impact on our physical, emotional, and mental health. I'll share personal insights, practical tips, and heartfelt anecdotes that aim to inspire and empower you to embrace self-care as an essential part of your daily life.

    Discover the beauty of mindfulness, learn simple yet effective self-care practices, and explore ways to create a nurturing environment that supports your personal growth. This video goes beyond the surface, encouraging you to delve into the core of what it means to care for yourself authentically.

    Whether you're a seasoned self-care advocate or someone curious about incorporating self-love into your routine, this video is designed for you. Let's break down the barriers surrounding self-care and create a community that celebrates the journey of nurturing oneself.


    #SelfCare

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    27 分
  • Healthy Boundaries in 2024
    2024/01/10

    On this episode I talk about 10 different ways you can establish boundaries in 2024. This way you can navigate life with a renewed sense of balance. Tune in for the empowering conversation on setting boundaries that prioritize your mental and emotional health .

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    27 分
  • 2024 Resolutions & Goals
    2024/01/06

    NEW YEAR RESOLUTIONS & GOALS

    On this episode I delve into the art of setting and achieving New Year's resolutions and goals. I explore effective strategies, such as goal setting, and using a Pdf sheet that'll give you a visual. Join me as we navigate the journey from resolution to realization, providing practical tips to help you make 2024 your most successful year. Whether it's fitness, career, or your personal develpoment, let's embark on a year of transformation together. Below is the link to the Etsy shop, just incase you want to purchase a PDF file that'll help you visualize all your goals. It includes 10 different sheets for different type of goals. Good luck & you got this!


    https://digitalinnovabyizzy.etsy.com

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    28 分
  • Your Path Ep. 5
    2023/11/22

    Your path is meant for you and you only, your path will take you on a beautiful journey. That we all must learn to truly embrace and fall in love with our journey. We all have a path we must follow in order to find what truly makes us happy.

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    20 分
  • Self Criticism Ep. 4
    2023/06/16

    We are our worst critics and we must learn to use that to our benefit. By being more gentle with ourself such as we would be with our friends and family. Criticism can lead to self doubt and you need to be able to have that cofidence in yourself. To avoid self doubt from intruding and causing you to not be as productive as you should be.

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    15 分