“There is hope in the certainty that things do change,” writes Buddhist teacher Sharon Salzberg. But there is also real anxiety in the certainty that things do change. Change is the force that pushes us forward, without asking whether we want to move. Can the way we think about and navigate life’s transitions improve our experience of them? In Episode 223, Susan and Cynthia are back for Season 10 with a conversation about the relentless nature of change, and what it might mean to lean into hope.

In this bonus episode, Susan and Cynthia share and discuss a few voicemails from the ALSSI mailbag. The male gaze, sad heaven, organizational/prophetic focus, sealing policy, and dancing with parables are some of the topics touched on in this wide-ranging conversation.

TW: Emotional Abuse and Physical Abuse
Members of the Church don't talk much about polygamy, but isn't it time we did? After all, it continues to haunt our family trees, our church history, and many women's minds and hearts. Imagine getting married to a man only to find out he actually has a deep testimony of polygamy and insists you'll need to have one too. In Bonus Episode 221, Blakelee Ellis is joined by Alicia Owens, who shares her personal story of finding herself in that unthinkable situation, and everything that happened next. Please exercise self care—this is a harrowing conversation about one of the heaviest topics Latter-day Saint women carry.