As a podcaster, children’s author and vice chair of the Clinton Foundation, Chelsea Clinton chooses optimism, focusing on progress that can be made with persistence. She’s passionate about children’s welfare, helping steer the foundation as it tackles issues including the pandemic’s impact on early education. Tune in to learn how careful scheduling and the support of her family promote balance in her life, and how she carves out time to think and thrive with her love of running.

Congressman Andy Barr of Kentucky wants to spare others the suffering his family experienced when his wife, Carol, who had mitral valve prolapse, died in 2020 of sudden cardiac arrest at age 39. In this episode, hear how he’s determined, through the Cardiovascular Advances in Research and Opportunities Legacy (CAROL) Act, to honor his late wife, turn his grief into public action, awareness and research, and inspire others to channel personal tragedies into the fight against heart disease.

When her husband, Jerry, died in 2008, Anita Zucker took the reins of the company he founded – and of her own health and that of her colleagues. As CEO of The InterTech Group, and with significant philanthropic interests, Anita carves out time for self-care by focusing on exercise early each day, before work gets in the way. Tune in to learn how she manages workplace wellness, the art of negotiation – and her family, food and fitness – like a boss.