In this introspective episode of Autistic FM, host Haje Kamps takes center stage as he delves into his journey of receiving an autism and ADHD diagnosis. This episode offers a candid exploration of Haje's path to understanding his neurodiverse identity, reflecting on experiences and realizations that crescendoed in a formal diagnosis. Haje shares the emotional landscape of unraveling a lifetime of neurodivergent experiences, from the nuances of self-recognition to the official confirmation of autism and ADHD.

Listeners are invited into a deep personal narrative that reveals the complexities of living with undiagnosed neurodivergence for many years. Haje discusses his strategies for coping with sensory overload, the intricate dance of social interactions, and the often unrecognized effort it takes to mask autistic traits in everyday life. By sharing his story, Haje aims to shed light on the internal journey of acceptance and understanding that accompanies such a profound discovery.

Throughout the episode, Haje provides insights into the broader implications of an autism and ADHD diagnosis, highlighting both the relief and the ongoing challenges. He ponders the path forward, considering how this newfound knowledge will influence his personal growth and work, and discusses the support systems that will help him thrive in a neurotypical world.

Topics Covered in Episode 35

• Autism and ADHD Diagnosis: Haje walks through the entire diagnostic process, sharing the emotional and cognitive steps involved in receiving a dual diagnosis.

• Masking and Social Dynamics: An exploration of how masking autistic traits has impacted Haje's life, relationships, and understanding of self.

• Mental Health and Acceptance: Reflections on the mental health challenges entwined with living undiagnosed, and the journey toward self-acceptance and advocacy.

About Haje

Haje Kamps is the host of Autistic FM, a podcast devoted to exploring the diverse experiences and stories within the neurodivergent community. Known for his articulate storytelling and insightful interviews,

Haje shares his personal insights on navigating life with autism and ADHD, providing a resonant voice for listeners around the world. He continues to use his platform to foster understanding and advocate for authentic neurodivergent narratives.

You can find him where you find Autistic FM :-)

Content Warnings

This episode contains mentions of autism and ADHD diagnoses, mental health struggles, including anxiety and depression, experiences with bullying, and the pressures of masking in social situations. Please take care of yourself and listen accordingly.

In this episode of Autistic FM, we engage in a profound conversation with Valery Caputi Lopez, One of the minds behind Kaboose, an app designed to connect neurodivergent individuals through shared interests. Valery shares her journey of being diagnosed with neurodivergence later in life and how that revelation has reshaped her understanding of herself and her work. As a passionate advocate for neurodivergent communities, Valery provides insight into the challenges and triumphs of finding a place in a world designed for the neurotypical.

Throughout the episode, Valery delves into the complexities of managing both a career and personal life amid chronic health issues and societal misconceptions. Her story highlights the importance of supportive work environments and sheds light on the systemic barriers that many neurodivergent individuals face. She emphasizes the necessity of embracing diversity and the rich tapestry of experiences it brings to the table.

Listeners will gain an understanding of the significance of "nothing about us without us," exploring how empowerment and self-advocacy play pivotal roles in the neurodivergent community. Valery’s experiences speak to the broader themes of identity, acceptance, and creating inclusive spaces where neurodivergent individuals can thrive authentically.

Topics covered in Episode 34

• Late Diagnosis and Self-Understanding: Valery’s discovery of her neurodivergence at age 38 and how it altered her life and career path.

• Workplace Inclusivity: The importance of creating supportive environments for neurodivergent individuals and how this can lead to greater job satisfaction and retention.

• Challenging Stereotypes: Addressing harmful misconceptions about neurodivergent individuals and the urgent need for society to broaden its understanding of autism.

About Valery Caputi Lopez

Val is a multilingual Digital Marketer, Idea Consultant, speaker, copywriter, designer, artist, inventor, and miscellaneous content creator from Colombia who now lives in the US. A jane-of-all-trades in the digital marketing and strategy arena who is passionate about innovation, digital content creation, strategy, pop culture, storytelling, and consumer behavior. A life-long tech-geek with a never-ending love for automated marketing solutions, new software, and AI tools.

Val currently works at the Kaboose App as their Head of Marketing, connecting neurodivergent folks around the world through championing diverse neurodivergent stories, cutting-edge research, advocacy, and boosting awareness about our unique online platform, which allows people to make friends and community based on their special interests, passions, and talents.

Content warnings

Please note that this episode discusses mental health struggles, including depression, anxiety, and burnout. Historical references to eugenics and challenges related to societal discrimination are also present. Please look after yourself and listen with care.

In this episode of Autistic FM, we engage in an illuminating conversation with Myk Bilokonsky, a thought leader and advocate within the neurodiversity community. Known for his profound personal insights and philosophical musings, Myk shares his transformative journey of discovering he was autistic and ADHD at 35—a revelation that followed an intense period of autistic burnout. His experiences have not only reshaped his self-identity but also fueled his advocacy and support for others navigating similar paths.

Throughout our discussion, Myk delves into the philosophical and spiritual aspects of neurodivergence, offering a unique perspective on identity masking and self-acceptance. Our conversation navigates through Myk's creation of supportive spaces such as the Autism Translated subreddit, highlighting how these communities provide solace and understanding to many. His candid reflections shine a light on the emotional and psychological complexities that accompany a journey toward self-discovery.

Join us as we explore Myk's insights on spiritual awakenings and the mysticism of the autistic experience. We discuss how his philosophical reflections and personal stories offer a nuanced perspective on the intersection of neurodiversity, spirituality, and identity. This episode is a must-listen for anyone interested in the deeper narratives that shape neurodivergent lives.

Topics covered in Episode 33

• Autistic Burnout and Diagnosis: Myk’s journey to discovering his autism and ADHD at 35, and the profound impact it had on his life.

• Identity Masking and Self-Acceptance: Insightful discussions on the challenges of presenting a socially acceptable self versus embracing authentic identity.

• Spirituality and Mysticism: Exploration of spiritual awakenings, ego death, and the philosophical reflections on consciousness and the self.

About Myk Bilokonsky

Myk is a software engineer, neurodiversity activist, armchair philosopher and student of life in all of its complexity. When he's not tweeting as @mykola he's playing with LLMs, reading comics or doing his best to cultivate a meaningful somatic and spiritual practice. You can find his digital garden at Myk.pub