In this episode of Untidy, Matilda and Hannah speak with Dr Victoria Thompson, a clinical psychologist based in Ōtautahi Christchurch, about the juicy (often triggering) topic of attachment theory and how it show up in dating, relating, and parenting.

Ever wondered why you keep dating the same kind of person, feel panicked when someone pulls away, or find it hard to open up? In this episode, Dr Victoria Thompson unpacks how our early relationships shape us, how our attachment style influences how we love, connect, chase, avoid and fight in our adult lives, and, how we can use this knowledge to help nurture secure kids.

Victoria shares how we can move from anxious and avoidant attachment styles, toward secure attachment in relationships and parenting, with one small step at a time.

Victoria works in private practice in Christchurch and specialises in child and adolescent mental health, eating disorders, forensic psychology, and couples therapy. She's also a new mum and brings both professional expertise and personal honesty to this powerful kōrero.

Links as mentioned in the show:

• Find Victoria online www.victoriathompsonpsychology.com
• Follow Dr Victoria Thompson on Instagrat @drvictoriathompson

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