エピソード

  • Trauma-Inspired Goals: Releasing, Healing, and Realigning
    2024/11/04

    In this episode of Awaken with Lexy, we’re diving into the roots of our goals and dreams, exploring how childhood experiences shape our aspirations. I’ll share insights from my own healing journey, revealing the core childhood influences behind goals like financial freedom and security, and offer practical ways you can reconnect with your inner child to identify your true desires.

    We’ll discuss how healing past trauma reshapes our goals, offering tools to uncover if your ambitions come from a place of love or from wounds needing closure. This episode is for anyone ready to understand, heal, and realign their path by addressing the roots of their dreams.

    In this episode, I also cover:

    • How your goals might stem from unhealed childhood traumas

    • My personal journey of connecting with my 8-12-year-old self and what she taught me about true purpose

    • Practical steps to begin understanding the origin of your own goals

    If you’re ready to go beyond setting goals and understand the “why” behind them, join me in this episode to bring clarity and healing to your path forward.

    Free Resources to Support Your Journey:

    Emotional Regulation Toolkit: Practical tools for managing and understanding your emotions. https://www.awakenwithlexy.com/general-8

    Fundamental Principles of Self-Healing Course: A free, 4-week course on self-healing practices. https://www.awakenwithlexy.com/challenge-page/fundamentalprinciplesofselfhealing

    Ready for personalized support?

    Schedule a discovery call to explore how I can help you uncover your true goals and desires.

    https://www.awakenwithlexy.com/book-online?utm_source=instagram&utm_medium=ig_cta


    Join Our Community:


    • Subscribe to Awaken with Lexy on your favorite podcast platform

    • Follow me for updates and inspiration: @awakenwithlexy

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    23 分
  • Reparenting the Past, Empowering the Future: A Guide to Inner Child Healing
    2024/10/28

    In this episode of Awaken with Lexy, we’re exploring the transformative work of inner child healing — understanding the part of ourselves that carries both the joys and the unhealed wounds of our past. I’ll share my journey of reconnecting with the younger versions of myself, learning to reparent them, and how doing so allowed me to break free from the old patterns that kept me stuck.

    We’ll discuss how the inner child shapes so many aspects of our adult lives, from our emotional responses and relationships to our sense of self-worth. This episode offers practical insights into reconnecting with your inner child, reparenting the parts that need love, and ultimately, transforming your future by healing your past.

    In this episode, I also cover:

    •How the inner child impacts emotional reactions, self-worth, and relationships

    •My own journey of healing and the inner child healing modality I developed

    •How reparenting yourself can create emotional balance and resilience

    •Practical steps to begin working with your inner child today

    Whether you’re just beginning to explore inner child healing or are looking to deepen your journey, this episode provides valuable insights, personal stories, and tools for lasting transformation.


    🎧 Tune in as we dive into the heart of inner child healing and discover how reparenting your inner self can empower your adult life. Follow Awaken with Lexy on your favorite podcast platform and join me on this healing journey.


    Free Resources for Your Journey:

    Emotional Regulation Toolkit: Practical tools to help you manage and understand your emotions. https://www.awakenwithlexy.com/general-8

    Fundamental Principles of Self-Healing Course: A free, 4-week course that covers foundational self-healing practices. https://www.awakenwithlexy.com/challenge-page/fundamentalprinciplesofselfhealing


    Ready for deeper, one-on-one guidance?

    Schedule a discovery call today to explore how I can support your journey.
    https://www.awakenwithlexy.com/book-online?utm_source=instagram&utm_medium=ig_cta


    Join Our Community:

    •Subscribe to Awaken with Lexy on your favorite podcast platform

    •Follow me on social media for updates and inspiration: @awakenwithlexy


    For inquiries about sponsoring the podcast, please email awakenwithlexypodcast@gmail.com

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    55 分
  • The Twin Flame Fantasy: Healing Through the Illusion to Find True Love.
    2024/09/30

    In this episode of Awaken with Lexy, I dive into the world of Twin Flames—the fantasy, the reality, and everything in between. I share my personal journey of believing I had found my Twin Flame, the intense connection I thought was destined, and how this false twin relationship became the spark for my deepest healing.


    You’ll hear about the spiritual highs and lows that accompanied this experience, how I used the pain to grow, and how it ultimately led me to call in my true love. This episode is an honest reflection on the power of spiritual awakenings and the lessons we learn from even the most painful relationships.


    In this episode, I also talk about:


    •My experience with a false twin flame and the lessons learned

    •How the concept of Twin Flames can be limiting and toxic

    •The role of spiritual guidance in healing from false beliefs

    •How I used the twin flame journey to attract real, conscious love

    •Tips for those navigating the Twin Flame experience and how to use it for personal growth


    Whether you’re questioning your own Twin Flame journey or just curious about the concept, this episode offers real insights and reflections from my personal experience.


    🎧 Join me as I uncover the truth behind Twin Flames and share how to use this connection for growth and healing. Follow Awaken with Lexy on your favorite podcast platform and let’s continue this journey of awakening together!


    Join Our Community:


    •Subscribe to Awaken with Lexy on your favorite podcast platform

    •Follow me on social media for updates and inspiration: @awakenwithlexy


    For inquiries about sponsoring the podcast, please email awakenwithlexypodcast@gmail.com

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    33 分
  • Breaking Free: My Journey from Toxic Love to Self-Love
    2024/09/23

    In this episode of Awaken with Lexy, I open up about my personal journey through toxic relationships and how I finally found the strength to break free and heal. I reflect on the emotional and spiritual battles I faced, and how these experiences ultimately led me to discover the power of self-love.

    You’ll hear about my early relationships, the traumatic experiences that shaped my outlook on love, and the spiritual awakening that gave me the courage to leave behind what no longer served me. This episode is a raw and heartfelt look at how our inner world is reflected in our external relationships.


    In this episode, I also talk about:

    • My journey through toxic relationships and domestic violence
    • How I rebuilt my self-worth and embraced self-love
    • Spiritual tools and insights that helped me heal from within
    • How the higher self guides us through difficult times
    • Tips for identifying toxic patterns and healing from past wounds


    If you or someone you know is experiencing domestic violence, reach out to the Domestic Violence Hotline for support: Hotline.org | 1-800-799-SAFE (7233)


    Join Our Community:

    • Subscribe to Awaken with Lexy on your favorite podcast platform
    • Follow me on social media for updates and inspiration: @awakenwithlexy


    For inquiries about sponsoring the podcast, please email awakenwithlexypodcast@gmail.com


    Let’s heal and awaken together! 💜

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    41 分
  • Mount Shasta’s Life-Changing Magic
    2024/09/16

    Youtube Video Version: https://youtu.be/EosuuAHMkLk

    Episode Description: In this episode of Awaken with Lexy, I take you to the heart of my spiritual journey at Mount Shasta, a sacred place that holds profound significance in my life. Join me as I share the transformative experience of my first trip to this mystical mountain, where I connected with my higher self and found the strength to completely reshape my life.


    You’ll hear about the synchronicities that led me to Mount Shasta, the powerful full moon circle that gave me the courage to leave a toxic relationship, and the deep spiritual realizations that followed. This episode is an intimate look at how one place can change everything and guide you toward your true path.


    In this episode, I also talk about:


    •My first encounter with Mount Shasta and its spiritual significance

    •The life-changing experience at the full moon circle

    •How connecting with my higher self altered my spiritual journey

    •The role of synchronicities and signs in guiding your path

    •Practical tips for setting intentions and embodying your spiritual insights


    Join Our Community:


    •Subscribe to Awaken with Lexy on your favorite podcast platform

    •Follow me on social media for updates and inspiration: @awakenwithlexy


    For inquiries about sponsoring the podcast, please email awakenwithlexypodcast@gmail.com


    Let’s awaken together!

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    35 分
  • The Awakening Begins: Lexy’s Journey from Darkness to Light
    2024/09/06

    In this debut episode of Awaken with Lexy, I open up about the raw and real journey that led me to spiritual awakening and personal transformation. From the tough streets of Oceanside, California, to the profound experiences that reshaped my life, I’ll walk you through the pivotal moments that brought me to where I am today.

    I share candid stories about growing up in a challenging environment, facing the trauma of addiction, and surviving a toxic relationship. You’ll hear how I discovered my spiritual gifts, connected with my higher self, and began my healing journey. Together, we’ll explore the importance of embracing both light and dark on the path to self-discovery.

    In this episode, I also talk about:

    • My early life challenges and how they shaped me
    • The turning points that sparked my spiritual awakening
    • Healing from trauma and emotional wounds
    • The significance of connecting with your higher self
    • Navigating the complexities of the twin flame journey
    • How I’m using my experiences to help others heal

    Join Our Community:

    • Subscribe to Awaken with Lexy on your favorite podcast platform
    • Follow me on social media for updates and inspiration: @awakenwithlexy


    For inquiries about sponsoring the podcast, please email awakenwithlexypodcast@gmail.com

    Let’s awaken together!

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    30 分