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サマリー
あらすじ・解説
What if you could unlock a transformative power within yourself using just your breath? Join me, Naomi, on the Joyful Shaman Podcast as we explore the profound impact of shamanic breathwork and its sacred ceremony.
Discover how breathwork serves as a ceremonial practice, bridging a connection to the divine and your subconscious, and learn about various styles like somatic and holotropic that can seamlessly blend into your daily life, promoting relaxation and self-awareness.
In this episode, I take you on an immersive adventure into the world of shamanic breathwork. We emphasize the importance of crafting a safe, comfortable space for this sensory journey, complete with tools like mats and blankets to enhance the experience. With a carefully curated playlist that aligns with the body's chakras, participants may encounter vivid visions and ancestral connections, leading to a profound shift in consciousness. We also highlight the significance of grounding exercises post-session to help integrate these experiences, with creative expression such as art therapy.
I open up about my personal transformative experiences during breathwork sessions—meeting spiritual guides, including Egyptian gods and goddesses, and how these encounters have facilitated my growth and healing. Dive into my journey of confronting deep-seated anxiety and dissociation, finding new coping mechanisms, and exploring the shadow parts of my mind. As we wrap up, I introduce Somatic Reiki, a powerful healing practice available at my studio, and encourage listeners to connect with their inner shaman while spreading the message and impact of the Joyful Shaman Podcast.
Resources:
Shamanic Breathwork: Linda Star Wolf
https://www.shamanicbreathwork.org/about-venus-rising-university
Somatic Reiki: Central Florida Studio
https://satnamwellness.com/noemi/
Shamanic Healing Journey-Online Session
https://joyfulshaman.com/online-services
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Have Questions Or Episode Ideas?? Email Me!
Naomi@joyfulshaman.com
Thank You So Much For Supporting Me & Energetically…The Collective