• Awareness Meditation

  • 2024/09/28
  • 再生時間： 17 分
  • ポッドキャスト

Awareness Meditation

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  • サマリー

  • This is a meditation which takes us beyond the different identities that we carry. Sometimes it is good to recognize that we are something beyond our body, thoughts or emotions. When we take a step back and can look at our feelings and thoughts as a third person, we can see it in a more wider perspective. We are pure awareness that is looking at these different layers or versions of ourselves. Let us know how do you like this meditation.



    Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic
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あらすじ・解説

This is a meditation which takes us beyond the different identities that we carry. Sometimes it is good to recognize that we are something beyond our body, thoughts or emotions. When we take a step back and can look at our feelings and thoughts as a third person, we can see it in a more wider perspective. We are pure awareness that is looking at these different layers or versions of ourselves. Let us know how do you like this meditation.



Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic
続きを読む 一部表示

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