Welcome to BARE Lifestyle podcast!

Buckle up because you are in for a ride today!

Cabana and I are having a conversation about dominatrix, BDSM practices and the power of healing through pleasure.

Timestamps:

1:30 - Meet Cabana - mortician by day, burlesque dancer by night and so many other things!

2:44 - Becoming a professional dominatrix

5:00- Discovering both - a personal kink and a profession

6:30 - All the best tops started on the bottom

9:00 - If you have never been in a sub role, you don’t know what your subs are going through.

11:00- Let go of labels and embrace new experiences by trying new things!

11:15 - Power bottoming and service topping

13:13 - If is not mutually pleasurable and enjoyable, than it’s abuse

15:00 - Use the BDSM as tool to access and heal trauma

16:05 - What is your worst memory?

18:18 - Masturbate to memories that once upon a time were traumatizing experiences

19:40 -The shame is hot

22:22 - Why limit ourselves?

25:40 - Hire a professional to help you access your desires

28:45 - Worry about being emotional open with someone who are no in a relationship with

32:32 - The End

Follow Cabana on INSTA https://www.instagram.com/cabanamacabre/ and learn more about her https://www.cabanamacabre.com/

🔥Meet me in a dungeon 🔥- a space for self discovery and self exploration of your relationship with self, pleasure and intimate infinite possibilities:

King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/

Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/

** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire

*** 🔥Take the Kink Appetite Quiz to find out your BDSM inclinations: https://simonaspark.click/kinkquiz

*** Ready to explore/ discover/ invite BDSM practices in your sexlife? - Book a FREE Private session today - Ignite the Spark in the Bedroom https://calendly.com/simonaspark/ignite-your-spark-private-session

*** Read my story: Raising My Voice. The Memoir of an Immigrant

Contact me:

* Email transformation@simonaspark.com

* Follow and DM me on IG @simonasparkworld

Let’s be Bold, Authentic, Radical, Expressed!

xo

Simona Spark

Welcome to BARE Lifestyle podcast!

Join the conversation today as Siggy and I are talking about ‘coming out’ as a kinkster and polyamorous in the dating space.

Timestamps:

2:00 - If we are not ‘out’ is as if we are having a ‘secret’

3:30 - We can be authentic without repercussions

7:30 - Let’s dissolve the LGBTQ Community

12:10 - Expressing our desires can be scary because is not ‘what you supposed to be doing’

13:30 - Rejection is just a natural filter to move on, not a match

17:15 - Going out on dates is fun

20:25 - Take yourself on a date- can you have fun on your own?

24:00 - You are an adult, you don't need anyone’s permission to do whatever you want!

26:06 - The End

🔥Meet me in a dungeon 🔥- a space for self discovery and self exploration of your relationship with self, pleasure and intimate infinite possibilities:

King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/

Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/

** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire

*** 🔥Take the Kink Appetite Quiz to find out your BDSM inclinations: https://simonaspark.click/kinkquiz

*** Ready to explore/ discover/ invite BDSM practices in your sexlife? - Book a FREE Private session today - Ignite the Spark in the Bedroom https://calendly.com/simonaspark/ignite-your-spark-private-session

*** Read my story: Raising My Voice. The Memoir of an Immigrant

Contact me:

* Email transformation@simonaspark.com

* Follow and DM me on IG @simonasparkworld

Let’s be Bold, Authentic, Radical, Expressed!

xo

Simona Spark

Welcome to BARE Lifestyle podcast!

Today’s topic: ‘My body, my choice’ with Crystal

Key moments:

1:00 - Meet my fabulous guest: Crystal

4:00 - The decision of having a plastic surgery

4:44 - ‘Why do you want to be plastic?”

8:08 - Where is the line? When do we stop?

8:11 - Plastic surgery can be an addiction.

11:30 - Why go to the gym for one year when you can achieve the same results in one hour?

13:13 - You have to train your body and mind to maintain the surgery’s results

14:14 - I want to look good and young, and age beautifully

15:30 - Women need to compliment women more

16:30 - How we see ourselves is not how others sees us

19:00 - Find your tribe

20:00 - Follow Crystal on IG https://www.instagram.com/postop_crystal/ and learn more about her work here: https://linktr.ee/CrystalAlexi

23:30 - Let’s all be kinder with each other

🔥Meet me in a dungeon 🔥- a space for self discovery and self exploration of your relationship with self, pleasure and intimate infinite possibilities:

King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/

Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/

** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire

*** 🔥Take the Kink Appetite Quiz to find out your BDSM inclinations: https://simonaspark.click/kinkquiz

*** Ready to explore/ discover/ invite BDSM practices in your sexlife? - Book a FREE Private session today - Ignite the Spark in the Bedroom https://calendly.com/simonaspark/ignite-your-spark-private-session

*** Read my story: Raising My Voice. The Memoir of an Immigrant

Contact me:

* Email transformation@simonaspark.com

* Follow and DM me on IG @simonasparkworld

Let’s be Bold, Authentic, Radical, Expressed!

xo

Simona Spark

Welcome to BARE Lifestyle podcast!

Today’s topic: Self expression and the power of intimacy with Neal

Key moments:

1:00 - Meet Neal Conlon

4:00 - Neal involvement in BDSM Community

5:40 - Men don’t have the relationship with their bodies as women do

11:50 - Healthy BDSM involves a ton of trust

12:30 - Who are you outside of the dungeon and who are you allowing yourself to be while in here?

14:30 - Showing up transparent and vulnerable requires healing

17:30 - BDSM is a space to learn about yourself and how to trust yourself and others

24:40 - Primal urges are part of human experience

29:20 - Reason people don’t buy what you are selling

31:16 - More of Neal Colon at https://nealconlon.com/, follow hin on IG @iamnealconlon/, and read his article at https://pressforward.substack.com/

32:00 - Getting in touch with your own intimacy will open up amazing things for you.

🔥Meet me in a dungeon 🔥- a space for self discovery and self exploration of your relationship with self, pleasure and intimate infinite possibilities:

King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/

Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/

** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire

*** 🔥Take the Kink Appetite Quiz to find out your BDSM inclinations: https://simonaspark.click/kinkquiz

*** Ready to explore/ discover/ invite BDSM practices in your sexlife? - Book a FREE Private session today - Ignite the Spark in the Bedroom https://calendly.com/simonaspark/ignite-your-spark-private-session

*** Read my story: Raising My Voice. The Memoir of an Immigrant

Contact me:

* Email transformation@simonaspark.com

* Follow and DM me on IG @simonasparkworld

Let’s be Bold, Authentic, Radical, Expressed!

xo

Simona Spark

Welcome to BARE Lifestyle podcast!

Today’s topic: BDSM Lifestyle with Hannah

Key moments:

1:30 - Introducing my guest Hannah

2:30 - Hannah got introduced to kink when she was 12 years old

5:50 - Desire and need for the sex ed

6:30 - Predators do not discriminate by age - stay safe!

8:30 - Transparency and honesty requires vulnerability

11: 00 - The conversations about BDSM lifestyle are taking place behind closed doors

13:00 - Shame attached to our sexual desires is a major held back

13:45 - Multiple partners is a choice and can be judge either way

16:00 - Creating the safe space for materializing sexual desires

17:00 - Join the King’s Dungeon and Queen’s Dungeon (link below)

17:30 - Hannah’s invitation to do good https://www.gofundme.com/f/support-jessicas-fight-for-her-babys-life

20:00 - Kink can help you heal sexual trauma

21:11 - Moving from sex to intimacy

23:50 - Transmute trauma and pain into pleasure

24:00 - Don’t judge yourself

26:00 - Self exploration is key

** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire

*** 🔥Take the Kink Appetite Quiz to find out your BDSM inclinations: https://simonaspark.click/kinkquiz

🔥Meet me in a dungeon 🔥

King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/

Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/

*** Ready to explore/ discover/ invite BDSM practices in your sexlife? - Book a FREE Private session today - Ignite the Spark in the Bedroom https://calendly.com/simonaspark/ignite-your-spark-private-session

*** Read my story: Raising My Voice. The Memoir of an Immigrant

Contact me:

* Email transformation@simonaspark.com

* Follow and DM me on IG @simonasparkworld

Let’s be Bold, Authentic, Radical, Expressed!

xo

Simona Spark

Welcome to BARE Lifestyle podcast!

Today’s topic: Why to adopt a BDSM lifestyle?

Key moments:

2:20 - Step out of your comfort zone

2:50 - BDSM can be a safe space for healing

3:33 - Reason #1: Move from ‘boring’ to ‘exhilarating’

4:20 - Reason #2: New skills and tools to heal

6:46 - Reason #3: Deeper level of trust and vulnerability

7:50 - Always choose a trusting partner to ensure your safety

8:00 - Do not practice BDSM without healing your trauma first

9:40 - Take the FREE Kink Appetite Quiz to find out your BDSM inclinations: https://simonaspark.click/kinkquiz

12:00 - Closing season seven!

See you next with opening Season Eight!!!

** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire

*** 🔥Take the Kink Appetite Quiz to find out your BDSM inclinations: https://simonaspark.click/kinkquiz

🔥Meet me in a dungeon 🔥

King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/

Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/

*** Ready to explore/ discover/ invite BDSM practices in your sexlife? - Book a FREE Private session today - Ignite the Spark in the Bedroom https://calendly.com/simonaspark/ignite-your-spark-private-session

*** Read my story: Raising My Voice. The Memoir of an Immigrant

Contact me:

* Email transformation@simonaspark.com

* Follow and DM me on IG @simonasparkworld

Let’s be Bold, Authentic, Radical, Expressed!

xo

Simona Spark

Welcome to BARE Lifestyle!

Today’s topic: The 5 S’s for a kinky lifestyle

Key moments:

2:00 - embracing kink, fetishes and BDSM practices as ways to increase pleasure, and tools for healing and connecting with self and our intimate partners.

3:45 - S1: Self discovery

4:20 - Free support here ** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire

4:30 - King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/

Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/

5:45 - Take the Kink Appetite Quiz to find out your BDSM inclinations

6:00 - S2: Speak Up - open, clear communication with self and your partners

7:17 - S3: Speed- slow down the process, specially the starting point

9:40 - S4: Safety- all the time!

10:18 - Safe words - choose what works for you and your partners

12:12 - Spice it Up- expand your comfort zone by having fun

13:33 - BDSM is a playground for adults- have fun!

** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire

*** 🔥Take the Kink Appetite Quiz to find out your BDSM inclinations: https://simonaspark.click/kinkquiz

🔥Meet me in a dungeon 🔥

King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/

Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/

*** Ready to explore/ discover/ invite BDSM practices in your sexlife? - Book a FREE Private session today - Ignite the Spark in the Bedroom https://calendly.com/simonaspark/ignite-your-spark-private-session

*** Read my story: Raising My Voice. The Memoir of an Immigrant

Contact me:

* Email transformation@simonaspark.com

* Follow and DM me on IG @simonasparkworld

Let’s be Bold, Authentic, Radical, Expressed!

xo

Simona Spark