『BARI BANTER』のカバーアート

BARI BANTER

BARI BANTER

著者： Shan and Lita
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 Join us as we sit down with fellow Weight loss Surgery Patience / Bariatric Surgery Patience to try and learn and embrace each others Journey's as we support and learn from each other! Let us know if you would like to have a chat and share your adventures with us!Copyright Shan and Lita 衛生・健康的な生活
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  • BARI BANTER - BARIATRIC PODCAST #227 - Mikayla

    BARI BANTER - BARIATRIC PODCAST #227 - Mikayla
    2025/06/10
    In today's episode we sit down with Mikayla @monologuing_mikayla , a dietitian, bariatric surgery patient, and new mom—to dive deep into the real-life challenges and wins that come with the bariatric journey. Together, they get candid about navigating weight loss, food habits, emotional eating, and that gnawing feeling of "not enough" that can linger, even after surgery.



    Mikayla bravely shares her personal story, including dealing with PCOS, a move across continents, and the surprising twists of undergoing gastric bypass only to get pregnant just months post-op. With humour and honesty, we unpack the mental side of weight loss, why losing weight isn’t just about “following the rules," and the importance of self-compassion on the lifelong road after bariatric surgery.



    Get ready for frank insights, some laughs, and lots of relatable moments in a story about self-discovery, acceptance, and finding freedom beyond the scale.



    In today's episode:

    - @fitforme.aus Fun Fact

    - Frustration with Weight Management Education

    - Lithuania Bariatric Surgery Journey

    - Ozempic: Not a Miracle Drug

    - Self-Sabotage: Enemy Within

    - Mindful Eating at Home

    - Reflecting on Personal Weight Journey

    - Struggles of Living in Obesity

    - Bariatric Surgery: Caution in First Year

    - "Prioritising Happiness Through Bariatrics"



    Discount codes:

    @fitforme.aus BBTRIAL25 or baribantFFM

    @formulite_ IAMABARI10

    @nutritionforwls baribanter

    @bnhealthyanz USAVE10BB

    @costpricesupplements IAMBARI15

    _________________________________________

    #weightlosssurgeryjourney #bariatricpodcast #wlspodcast #lifeafterbariatrics #wls #wlschats #gastricsleeve #wlscommunity #letstalkweightloss #baribanter #Endometriosis #pcos #lifebeforebariatricsurgery #wellnessrise #reflectionafterwls #NSV #postoplife #wlschats #bariatrictruths #wlstruths #lapband #bandsurgery #ryn #bypass
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    1 時間 6 分
  • BARI BANTER - BARIATRIC PODCAST #226 - Al

    BARI BANTER - BARIATRIC PODCAST #226 - Al
    2025/06/03
    In today's episode we are joined by Al @bigalcomedy , a stand-up comedian who brings both wit and realness to the table as he shares his journey from considering bariatric surgery to navigating life one year post-op.



    Al opens up about the pivotal moments that led him to surgery, from overcoming emotional eating after a personal loss to dealing with the physical challenges that inspired change. The conversation gets candid about everything: the psychological hurdles of shifting an identity built on being “Big Al,” the daily realities of food and fitness, the unexpected joys of small victories (hello, crossing legs and buying new jeans!), and even the struggles—plus laughs—that come with maintaining new habits in a social world where barbecues, beers, and catching up over food are the norm.



    With plenty of support, encouragement, and good humour, this episode is a must-listen for anyone on their own weight loss journey, those considering bariatric surgery, or simply looking for a few good-natured laughs about life’s curveballs.



    In this episode:

    - @fitforme.aus Fun Fact

    - Traveling Comfortably with Budget Constraints

    - Pre-Surgery Motivation and Weight Loss

    - Adjusting Diet After Bariatric Surgery

    - Perception and Recognition Bias

    - Happy at a Healthy Weight

    - "Finding Fitness in Enjoyable Activities"

    - "Reflecting on Timely Life Choices"

    - Beer Habit and Expensive Scotch

    - "Adjusting to a New Normal"



    Discount codes:

    @fitforme.aus BBTRIAL25 or baribantFFM

    @formulite_ IAMABARI10

    @nutritionforwls baribanter

    @bnhealthyanz USAVE10BB

    @costpricesupplements IAMBARI15
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    1 時間 4 分
  • BARI BANTER - BARIATRIC PODCAST #225 - Shelby

    BARI BANTER - BARIATRIC PODCAST #225 - Shelby
    2025/05/27
    In today’s episode, we sit down with Shelby @@shelbs_sleeve_journey , who opens up about her journey through bariatric surgery and the incredible transformations—both physical and mental—that followed.



    From waking up at the crack of dawn for her surgery, to navigating the rollercoaster of rapid weight loss, changing eating habits, and redefining self-confidence, Shelby gets candid about the highs and lows of her experience. She shares what surprised her most about life after surgery, the impact of family genetics and learned behaviours around food, and the ongoing challenges of food temptation and body image. Plus, she discusses the way her outlook on dating and social confidence has evolved.



    Whether you’re considering weight loss surgery, are in the middle of your own bariatric journey, or just love inspirational stories of perseverance and change, this episode is full of relatable moments, practical advice, and a few laughs along the way.



    In today's episode:

    - @fitforme.aus Fun Fact of the Day

    - Bariatric Self-Discovery Journey

    - Patience Key in Recovery Process

    - Weight Loss Journey Reflections

    - Family Gene Influences Weight Struggles

    - Genetics vs. Family Food Habits

    - Staying Disciplined with Healthy Eating

    - "Office Snack Temptations"

    - "Self-Perception and Body Image"

    - Appearance and Business Success Misconceptions

    - Bariatric Surgery: Research Matters



    Discount codes:

    @fitforme.aus BBTRIAL25 or baribantFFM

    @formulite_ IAMABARI10

    @nutritionforwls baribanter

    @bnhealthyanz USAVE10BB

    @costpricesupplements IAMBARI15
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    1 時間 4 分

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