• BE THAT BITCH.... THAT RUNS

  • 2024/08/28
  • 再生時間: 53 分
  • ポッドキャスト

BE THAT BITCH.... THAT RUNS

  • サマリー

  • Welcome to another episode of be that bitch... today we're talking all about running... my top tips for beginner runners and a Q&A session all about running. I answered questions like how to deal with the lack of motivation... Talked about postpartum running and how to schedule strength training in with marathon training and so much more!

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    Want more content to keep you not only inspired but entertained? Follow me around the web!

    Instagram @allygriffeth

    tiktok @allygriffeth

    Have questions you want answered on the POD?

    email them: BeThatBPod@gmail.com

    Website: allygriffeth.com

    & don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here

    https://www.allygriffeth.com/book-club

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あらすじ・解説

Welcome to another episode of be that bitch... today we're talking all about running... my top tips for beginner runners and a Q&A session all about running. I answered questions like how to deal with the lack of motivation... Talked about postpartum running and how to schedule strength training in with marathon training and so much more!

-----

Want more content to keep you not only inspired but entertained? Follow me around the web!

Instagram @allygriffeth

tiktok @allygriffeth

Have questions you want answered on the POD?

email them: BeThatBPod@gmail.com

Website: allygriffeth.com

& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here

https://www.allygriffeth.com/book-club

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