• BMI Redefined™ with Gin and Moe

  • 著者： Gin and Moe
  • ポッドキャスト

BMI Redefined™ with Gin and Moe

著者： Gin and Moe
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  • サマリー

  • Mission Statement: To inspire, educate and empower women to their full potential in their body, mind and image.
    © 2023 BMI Redefined™ with Gin and Moe
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あらすじ・解説

Mission Statement: To inspire, educate and empower women to their full potential in their body, mind and image.
© 2023 BMI Redefined™ with Gin and Moe
個人的成功 心理学 衛生・健康的な生活
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エピソード
  • Gut Instinct and New Knowledge on Gut Health!

    Gut Instinct and New Knowledge on Gut Health!
    2023/04/19

    Gin and Moe explore the current conversation on gut health... managing our microbiomes with probiotics... prebiotics... healthy food choices... very cool insights and personal stories about what works and what may not work... Gin and Moe talk about the need for customizing healthy eating plans for a more fit and well life... and of course Gin and Moe even with their own PhD teaching experiences, bring humor into the mix...  you're gonna love the info and the inspiration :)
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    28 分
  • S4 E2 Why Attitude Matters with Gin and Moe

    S4 E2 Why Attitude Matters with Gin and Moe
    2022/10/12

    The Power of Positive Thinking: Why Attitude Matters is a special TIME edition! What is optimism? Does your outlook affect longevity? Maintaining hope through tough challenges takes skill and a little bit of practice on your part. Sometimes we don't want to see the silver lining. But rather than ruminate we should look for a positive outlook and we can begin building up our resilience for those challenging days/events. We all have them...you are not alone!  
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    28 分
  • S4 E1 What Are Your Hidden Super Powers?

    S4 E1 What Are Your Hidden Super Powers?
    2022/09/22

    We all have them... the hidden super powers that can help us achieve our goals and design our plan to reach our dreams.  Moe and Gin share a vibrant discussion about how to identify and utilize your hidden super powers to go after your dreams :)
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    31 分

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