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Trigger Warning: This episode includes discussions of adverse childhood experiences. Please listen with care and take breaks if needed.

What happens when you grow up without the love, safety, and guidance you needed? How do you break generational cycles and show up as the parent you wish you had?

In this powerful episode, I sit down with my dear friend Amora—a sound healer, space holder, and single mother—who has courageously broken free from generational trauma to create a new path for herself and her son. Together, we discuss:

❤️‍🩹 The impact of childhood adversity on self-worth and parenting

❤️‍🩹 How to heal without shaming yourself or your past

❤️‍🩹 Practical ways to reparent yourself and cultivate self-compassion

❤️‍🩹 The role of sound healing and somatic practices in healing generational wounds

If you’ve ever felt alone in your healing journey, struggled with self-criticism, or wondered how to create a healthier, more loving relationship with yourself and those around you, this episode is for you.

Connect with Amora:
📲 Instagram: https://www.instagram.com/soundoflove888/

📧 Email: soundoflovellc@gmail.com

Looking for more support or resources?

Check out these links:

• Free Trauma Recovery Mini-Course: Begin your healing journey today.

• Website: Learn more about our services and mission.

• Book a Free Consultation: Connect with me for personalized support.

• Insight Timer: Join me for free meditations to help you find inner calm.

• Full Video Version: Watch the music video for "Reclamation" featured in the intro and outro podcast.

Subscribe and Stay Connected:
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You're also welcome to reach out via email at riva@windsofchangesac.com