On this episode we talk with Nick the director of America Strongest Teen, a Strongman Corp National Competition. We discuss Nicks journey into strongman, and some of the requirements going from athlete to director. We discuss the history of Americas Strongest Teen competition and some of the future goals of the competition. We talk about the unique qualifing process for the competition and some ideas to make strongman more accessible for teens.

In this episode we talk to Olivia a lifter from Kansas City. Olivia has been lifting for 4 years. She has competed in multiple powerlifting competitions and is currently training for her first body building show. Olivia has a impactful story about how in tragic can strikes instantly yet her grit and determination didn't let her become a victim of her circumstances. He also have a great back and forth about dedication when discussing her diet plan while in school.

In this episode we talk to Emmett a 15 year old strongman competitor from Minnesotta. Emmett discusses his journey into weightlifting, his competitive background, and what its like competing agains teenagers much heavier them him. Emmett talks about his conjugate style training and what he would like to do in the future in strongman