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Balancing Grad School and Work: A Deep Dive into Student Mental Health
- 2024/09/20
- 再生時間： 1 時間 3 分
- ポッドキャスト
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あらすじ・解説
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👉 Timestamps:
00:00 – Introduction
01:04 – Meet Laura: Grad Student and Ice Cream Shop Manager
04:18:– The Challenges of Balancing School and Work
09:28– Laura’s Mental Health Strategies & Advice
18:30 – Learning Time Management Skills
20:40 Practicing Self-Care
26:30 Prioritizing Well-Being Over Academics
32:00 Breaking Down The “Hustler” Mindset
37:46 Developing Support Systems
43:23 Creating a Healthy Work-Life Balance
46:00 Early Signs of Mental Health Struggles
49:52 Personal Aspirations and Social Life
55:11 Final Thoughts
📢 Join the conversation in the comments! What are your strategies for balancing work, school, and mental health?
#StudentMentalHealth #GradSchoolLife #WorkLifeBalance #MentalHealthTips #Podcast #SelfCare #Wellness
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Looking to start your healing journey? Schedule an appointment today by calling 732-393-8391 or filling out an online form at https://www.treeoflifecc.org/start-today.
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