• Balancing Moods During Pregnancy & Postpartum with Herbal Remedies - 50

  • 2024/07/01
  • 再生時間： 1 時間 3 分
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Balancing Moods During Pregnancy & Postpartum with Herbal Remedies - 50

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  • In this episode of the Birth Rebel Podcast, Angel welcomes special guest Sara Chana Silverstein, a knowledgeable herbalist and board-certified lactation counselor. Sara shares her extensive expertise on using herbs and homeopathic remedies to support pregnant and postpartum mothers. The discussion covers a variety of topics, including the importance of preparing for childbirth, the impact of modern practices on breastfeeding, and the benefits of integrating herbal medicine with conventional care. Sara also offers valuable insights into managing stress, anxiety, and hormonal fluctuations, and provides practical recommendations for specific herbs and their uses. Listeners will gain a deeper understanding of how to utilize natural remedies for better health and emotional well-being during pregnancy and beyond. 00:57 Special Guest: Sara Chana on Herbalism and Homeopathy 01:51 The Importance of Birth and Breastfeeding Education 04:29 Challenges and Misconceptions in Breastfeeding 08:50 Integrating Herbalism with Modern Medicine 20:59 Herbal Remedies for Common Ailments 31:28 Managing Anxiety with Skullcap 32:24 Herbal Remedies for Pregnant Moms 34:53 Homeopathy for Labor and Delivery 39:37 Addressing High Blood Pressure During Pregnancy 45:31 Herbs for Postpartum Mood Disorders 49:27 Dealing with Chaos and Anxiety 57:47 Integrating Alternative and Conventional Medicine Episode Resources Le Leche - Breastfeeding Guide The Womanly Art of Breastfeeding - Le Leche Breastfeeding: A Guide for the Medical Professional - Ruth Lawrence Sara Chana Silverstein - FREE Herb Handout Sara Chana’s 3 Favorite Dried Her Brands Starwest Botanicals Frontier Co-Op Mountain Rose Herbs Sara Chana’s Favorite Tincture Brands Herbalist & Alchemist Herb Pharm WishGarden Herbs Sara Chana’s Moodtopia Academy Sara Chana Silverstein’s Social Media Instagram Facebook LinkedIn YouTube BirthRebel Access your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth.⁠⁠⁠⁠⁠ ⁠Grab Your Guide⁠⁠⁠⁠⁠⁠. Live long, loud, and in prosperity-dear members of the "RebelBirth Crew" Until we cross paths again, thrive unapologetically! ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ****⁠⁠⁠⁠⁠ ⁠Website⁠⁠⁠⁠⁠⁠ ****⁠⁠⁠⁠⁠ ⁠Submit a Topic⁠⁠⁠⁠⁠⁠ ****⁠⁠⁠⁠⁠ ⁠Be My Guest⁠⁠⁠⁠⁠⁠ Discounts ⁠⁠⁠⁠⁠NEEDED Prenatal Supplements:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠FRUITOFTHEWOMB⁠⁠⁠⁠⁠ for 20% off one-time purchase orders or the first three months of the one-month subscription option. ⁠⁠⁠⁠⁠FullWell Prenatal & Fertility Supplements⁠⁠⁠⁠⁠ Use Code FRUITOFTHEWOMBBIRTH for 10% off ⁠⁠⁠⁠⁠Christian Hypnobirthing Course⁠⁠⁠⁠⁠ Use Code: ANGEL for 20% off the course --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support
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あらすじ・解説

In this episode of the Birth Rebel Podcast, Angel welcomes special guest Sara Chana Silverstein, a knowledgeable herbalist and board-certified lactation counselor. Sara shares her extensive expertise on using herbs and homeopathic remedies to support pregnant and postpartum mothers. The discussion covers a variety of topics, including the importance of preparing for childbirth, the impact of modern practices on breastfeeding, and the benefits of integrating herbal medicine with conventional care. Sara also offers valuable insights into managing stress, anxiety, and hormonal fluctuations, and provides practical recommendations for specific herbs and their uses. Listeners will gain a deeper understanding of how to utilize natural remedies for better health and emotional well-being during pregnancy and beyond. 00:57 Special Guest: Sara Chana on Herbalism and Homeopathy 01:51 The Importance of Birth and Breastfeeding Education 04:29 Challenges and Misconceptions in Breastfeeding 08:50 Integrating Herbalism with Modern Medicine 20:59 Herbal Remedies for Common Ailments 31:28 Managing Anxiety with Skullcap 32:24 Herbal Remedies for Pregnant Moms 34:53 Homeopathy for Labor and Delivery 39:37 Addressing High Blood Pressure During Pregnancy 45:31 Herbs for Postpartum Mood Disorders 49:27 Dealing with Chaos and Anxiety 57:47 Integrating Alternative and Conventional Medicine Episode Resources Le Leche - Breastfeeding Guide The Womanly Art of Breastfeeding - Le Leche Breastfeeding: A Guide for the Medical Professional - Ruth Lawrence Sara Chana Silverstein - FREE Herb Handout Sara Chana’s 3 Favorite Dried Her Brands Starwest Botanicals Frontier Co-Op Mountain Rose Herbs Sara Chana’s Favorite Tincture Brands Herbalist & Alchemist Herb Pharm WishGarden Herbs Sara Chana’s Moodtopia Academy Sara Chana Silverstein’s Social Media Instagram Facebook LinkedIn YouTube BirthRebel Access your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth.⁠⁠⁠⁠⁠ ⁠Grab Your Guide⁠⁠⁠⁠⁠⁠. Live long, loud, and in prosperity-dear members of the "RebelBirth Crew" Until we cross paths again, thrive unapologetically! ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ****⁠⁠⁠⁠⁠ ⁠Website⁠⁠⁠⁠⁠⁠ ****⁠⁠⁠⁠⁠ ⁠Submit a Topic⁠⁠⁠⁠⁠⁠ ****⁠⁠⁠⁠⁠ ⁠Be My Guest⁠⁠⁠⁠⁠⁠ Discounts ⁠⁠⁠⁠⁠NEEDED Prenatal Supplements:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠FRUITOFTHEWOMB⁠⁠⁠⁠⁠ for 20% off one-time purchase orders or the first three months of the one-month subscription option. ⁠⁠⁠⁠⁠FullWell Prenatal & Fertility Supplements⁠⁠⁠⁠⁠ Use Code FRUITOFTHEWOMBBIRTH for 10% off ⁠⁠⁠⁠⁠Christian Hypnobirthing Course⁠⁠⁠⁠⁠ Use Code: ANGEL for 20% off the course --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support
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