In 2004, Errol Moore took his son Shameik to see a film that would forever change the course of his life, You Got Served. And honestly, shout out to B2K for inspiring us all in one way or another. Young Shameik Moore would take that inspiration and his own dance moves to music videos with Soulja Boy and Keri Hilson before progressing onto acting under the direction of visionaries such as Tyler Perry and Rick Famuyiwa. Now, after playing the first black SpiderMan in the Oscar winning Into the Spiderverse, a role that comes with power and in his case a unique responsibility, Shameik breaks down the superhero sized plans of where he wants to take his career next

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Leaving as much as 30 million dollars on the table, former NFL Tight End Darren Waller walked away from the career that defined much of his adult life to pursue his passion of making music. In this episode of Bars and Nuggets, he reflects on his early years in Georgia, how his casual drug use quickly became a dangerous addiction, and how years of rehab and self reflection informed his choice to leave football.

Darren dives into putting his own mental health first, learning to be a better partner in his romantic relationships as well as using his experiences to create the Darren Waller Foundation to provide help to young athletes who struggle with their own mental health.

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Wide Receiver DJ Chark Jr. is gearing up for his first NFL season with a new-look L.A. Chargers team, and he’s ready to lock in after a few seasons hindered by injuries. One of the most high-profile alums from the legendary Louisiana State University football squad, he’s been playing in elite circles for a decade now. In this episode of Bars and Nuggets, he explains the importance of going to therapy (and why he’s not afraid to speak up about it), gives his thoughts on CTE, and offers advice to younger players on how to make their football dreams come true.

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Lucky Daye believes he transcends R&B, rejecting the idea of being confined to that genre. Yet, he feels it's his moment to take the crown as one of the top artists in the genre. This comes at a time when he is still defining his sound and image. In this episode of Bars and Nuggets, Lucky takes host Bimma Williams on a tour of his life, sharing how his lowest points have fueled his current success. We’ll hear about his growth as a person and musician, his constant push to learn and grow, and his experience working with Beyoncé.

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Moneybagg Yo has been through some major changes over the last few years--yet he still keeps hits like Whiskey Whiskey coming. For the first time ever, Bimma opens up our listening lounge to hear how Memphis' own got together with Morgan Wallen for the new single off of Speak Now. Then we take it back to the studio to learn about how his journey with grief helped catapult his new music into sounds he hasn’t explored until now.

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Justice Smith is obsessed with quality and is a pure student of the craft of acting. He has strong thoughts on the business and isn’t afraid of the discourse surrounding his movies. In this interview, Bimma and Justice dive deep into the negative reaction to his film “American Society of Magical Negros.” During the audience Q&A, Justice and a fan have a heart-to-heart about what the film meant to the Black community. Bimma and Justice also break down his latest film, A24’s “I Saw The TV Glow,” and how Justice views the role as a once-in-a-lifetime opportunity. They cover race in Hollywood, growing up biracial, his fears and career aspirations, and RuPaul wanting him to play him in a biopic.

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HOMECOMING is a movement, igniting new cultural conversation and creative development in Africa. Festival founder and industry leader, Grace Ladoja joins Bimma to co-host a special Bars and Nuggets episode featuring the incredible Afrobeats artists Sarz, Fireboy DML, and Bloody Civilian. This esteemed group discusses Nigeria's emerging status as a cultural powerhouse and its global impact on the music industry. They get into their personal artistic journeys; from experimenting with pro-tools plugins in their bedrooms to headlining major arenas. It’s this ever-expanding creative process that continues to push Afrobeats to unpredictable and thrilling places.

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GloRilla may feel new to the scene but her energy is that of an industry veteran. On the brink of her new mixtape “Ehhthang Ehhthang”, Bimma sits down with Big Glo to dig into the story of a woman who grew from a fast food worker moonlighting as a Facebook comedian, to one of the hottest rappers in the game. It was that degree of perseverance, along with her distinctive Memphis flow, that put her on the map of Yo Gotti and his CMG label. Throughout the interview, Glo talks about her passion for sports, Lebron cosigning “Yeah Glo” on Instagram, her relationship with Lil Uzi Vert, avoiding industry beef and what it means to carry the torch from Gangsta Boo.

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