When we miss a goal we can choose to feel defeated and quit or we can choose to feel empowered with more knowledge and go back after it. Y'all failure is part of the success formula. we need to stop fearing it and start embracing it because if you are failing it means you are trying and the more you do that the more likely you are to succeed!

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Welp, we back with another episode of Be That Bitch... & this week it's really just an off the cuff yap session about what's going on in my life and how we can always view things are happening for us instead of to us...

If you are ever thinking something is impossible.. I want you to think about the word itself & know that it if fact says it all.. IM(POSSIBLE)

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Want more content to keep you not only inspired but entertained? Follow me around the web!

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Have questions you want answered on the POD?

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Website: allygriffeth.com

& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here

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Books talked about:

Lights Out - Navessa Allen

Heathen & Honeysuckle Sarah Bailey

Welcome back to another episode of Be That Bitch. This week it's all about prioritizing movement and reframing our mindset around movement. listen to the end for my top 3 tips to getting your movement in!!!

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Want more content to keep you not only inspired but entertained? Follow me around the web!

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Have questions you want answered on the POD?

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Website: allygriffeth.com

& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here

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Books talked about:

Sunshine by Michaela Jean Taylor

Cash Jessica Peterson

Chasing the Wild Elliott Rose

Welcome to another episode of be that bitch... today we're talking all about running... my top tips for beginner runners and a Q&A session all about running. I answered questions like how to deal with the lack of motivation... Talked about postpartum running and how to schedule strength training in with marathon training and so much more!

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Want more content to keep you not only inspired but entertained? Follow me around the web!

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Have questions you want answered on the POD?

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Website: allygriffeth.com

& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here

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WHUPPPUP BISHESSSS? We are back with with a new episode of Be that Bitch where we are talking all about my 5 biggest tips to seeing success in your journey! If you're someone whose constantly starting and stopping and failing time and time again these tips are going to help you TREMENDOUSLY.

ALSO, next week we're going to be talking all about being that bitch that starts running and my biggest tips/advice for beginner runners so if you have any questions you'd like me to answer email me @ bethatbpod@gmail.com

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Want more content to keep you not only inspired but entertained? Follow me around the web!

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Have questions you want answered on the POD?

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Website: allygriffeth.com

& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here

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GUESS WHOSE BACK BACK AGAIN....

well it's not ONLY slim shady but ALLLLLY.

I'm so excited to be back after a summer break to bring you more be that bitch episodes and what better to come back with than an episode about getting your shit together so you can truly THRIVE. In this episode I share my top 5 tips to getting your shit back together and STAYING together...

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Want more content to keep you not only inspired but entertained? Follow me around the web!

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Have questions you want answered on the POD?

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Website: allygriffeth.com

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Oh this episode was so fun to get to jump into the other part of fitness and how it can be for some but not for others. We talk about everything under the sun here, running, macros, bodybuilding, bulking & cutting, and most importantly the mental aspect of this journey.

you can find Madi on all platforms @madidtler

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Want more content to keep you not only inspired but entertained? Follow me around the web!

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Have questions you want answered on the POD?

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Merch: https://www.allygriffeth.com/merchandise

& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here

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In honor of mental health awareness month I thought I would share with y'all my history with depression... it's something I've dealt with most of my life but most definitely in my late teens and on. I've had some really scary moments and have learned a lot through therapy and thought if by me sharing my story it could help someone that's all that matters.

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Book talked about Hawke by Jescie Hall https://a.co/d/amnmMBn

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Want more content to keep you not only inspired but entertained? Follow me around the web!

Instagram @allygriffeth

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Have questions you want answered on the POD?

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Website: allygriffeth.com

& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here

https://www.allygriffeth.com/book-club