One of the most requested topics I had been receiving lately was to talk more about self-discovery when it comes to relationships and dating. As I started seeing more of these requests, I immediately knew I had to invite this week's guest Carly Ann to help answer your questions and share her expertise on building self-love and confidence while navigating relationships and being single.

In this episode, you'll learn:

• How to stop yourself from feeling bad when "everyone around you" is getting engaged
• How to navigate moments where you have trouble feeling content with being single
• How to show yourself genuine love and appreciation after a life of doing the opposite
• Carly's recommendation if you’re someone who is navigating being single when you're usually in relationships
• How to tell someone you like them if you’ve been friends forever
• Carly's self-discovery tips specifically for understanding yourself when pursuing relationships, and learning if having feelings for someone is actually making you happy or not
• Carly's healing recommendations when recovering from old codependency traits, even while currently in a healthy relationship
• The best piece of advice Carly has ever received about finding yourself when navigating dating and relationships
• ...and much more!

About Carly

Carly Ann is a Self-Esteem & Relationship Coach, Podcaster, and Recovering Anxious Dater who is passionate about helping other women reclaim their worth in life & love.

Determined to put an end to you feeling ‘too much’, ‘crazy’, or ‘needy’ by giving you the inside scoop on why love makes you feel that way and how you can break free from people who enhance your insecurities.

Whether it is through her Podcast (Lessons in Love), free workshops, or private coaching, Carly Ann helps you go from insecure, anxious, and losing yourself in love, to feeling complete by yourself, totally irreplaceable, and standing in your power as the leader of your love life.

Instagram: @iamcarlyann

Website: www.carly-ann.co.uk

Podcast: Lessons in Love

Mentioned in This Episode

• Playing Big by Tara Mohr
• Loveability by Robert Holden, Ph.D.

Ways To Work With Sara

• Join the Self-Discovery Society Membership Community
• Get the Self-Discovery Starter Kit
• Books:
  • I’m Awesome. Here’s Why…
  • Your Self-Discovery Journal
  • Be Happy. Be Calm. Be YOU

When you start getting to know yourself better, there’s a big chance that some activities or relationships in your life may feel a bit out of alignment compared to how they used to make you feel. The more you learn about who you are and what you really want, the more you’ll want to shift various areas of your life to match the personal growth you’re experiencing internally. 

This month's self-discovery activity gives you tips on what to do when you start losing interest in the goals and hobbies that you originally had before diving into your self-discovery journey, and how to bring the passion and spark back into your life in a way that feels aligned and authentic to you!

This activity has been pulled from my upcoming book, Your Self-Discovery Journal, coming March 2022. Preorder your copy to explore even more self-discovery activities here!

Mentioned in This Episode

• I'm Awesome. Here's Why...: 110 Lists, Activities, and Prompts to Remind You Why You're Amazing
• Episode 29: What is the Self-Discovery Society?

Ways To Work With Sara

• Join the Self-Discovery Society Membership Community
• Self-Discovery Starter Kit
• Books:
  • I’m Awesome. Here’s Why…
  • Your Self-Discovery Journal
  • Be Happy. Be Calm. Be YOU

Connect with Sara on Instagram @coachsarakatherine.

Big news! The membership program that we've all been waiting for has officially opened its doors to the public!

The Self-Discovery Society is my new online membership program created to help you find clarity, confidence and empowerment in order to start creating the life you want.

Depending on your membership plan, the Self-Discovery Society will provide you with ongoing support, an accepting like-minded community, and other amazing benefits.

Listen to the episode to learn more details, hear testimonials from current members, and plans for the future of the membership!

Join the Self-Discovery Society Here!

Mentioned in this episode:

• 6 Ways I Completely Changed My Life in One Year

Ways To Work With Sara

• Join the Self-Discovery Society Membership Community
• Self-Discovery Starter Kit
• Books:
  • I’m Awesome. Here’s Why…
  • Your Self-Discovery Journal
  • Be Happy. Be Calm. Be YOU

Connect with Sara on Instagram @coachsarakatherine.