Welcome to the Purposed Parent Podcast! This is the first episode of the season and we are talking all about Trauma. One of the areas we highlight in parent education/support is the big elephant in any room and that is Trauma and Mental Health. During this discussion we will explore feeling better, being patient with yourself and grounding yourself in healthy care practices. You are your most important you and once you clearly define who you are, you will start to live a purposeful life. So ask yourself today, Who am I?

Social Media Platforms (IG/FB/IN): Parentpromise513

Website: www.parentpromiseppo.org

Email: parentpromise513@gmail.com

Our Special Guest!

Dr. Shauna Wallace has over ten years of experience working in the social service arena, from adoption to school-based services and providing various training. Her passion is to help others achieve their potential through direct care or indirectly by training professionals. She is also a single mother of two children and a great colleague we get to consult with and much more!

Website: www.consult-3e.com

Email: Shauna@consult-3e.com

Social Media: #GraceforShauna IG (yashaunawallace)

Apps

Finch: https://play.google.com/store/apps/details?id=com.finch.finch&pli=1

Calm: https://play.google.com/store/apps/details?id=com.calm.android

Parent Promise Digital Self Care Journal (Adult): https://forms.gle/DshQjuwe7Y2McMJP7

Parent Promise Mindfulness Self Care Journal (Youth under 18): https://forms.gle/S54GfYjVjjpntpTi6

Depression Study*: https://www.nyu.edu/about/news-publications/news/2022/december/depression-Black-women.html

References

Communications, N. W. (n.d.). Depression May Look Different in Black Women. https://www.nyu.edu/about/news-publications/news/2022/december/depression-Black-women.html