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Be who you need to be with Sandra Troutman
- 2022/07/01
- 再生時間： 1 時間 3 分
- ポッドキャスト
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サマリー
あらすじ・解説
Host: MIMI MELVIN
Guest: SANDRA TROUTMAN
Today's guest, Sandra Troutman, is the owner of Be You 4 Life Apparel, and the creator of the podcast BEING YOU 365.
In this episode, MiMi sits with Sandra. They discuss her journey to self-acceptance and physical fitness. And she talks about starting her apparel line using the growth and lessons learned from this journey.
Top Takeaways- "Be what you need to be, and tell those who need to know where you at."
- [Sandra Troutman] - "It has to be within, like, you have to embrace you from within."
- [Sandra Troutman] - "You don't need to live up to someone else's standard. Be who God created you to be, and be that best version of yourself."
- [MiMi Melvin] - "I follow my faith; I don't follow people."
- [Sandra Troutman] - "Every feedback is an opportunity to improve."
- [Sandra Troutman] - "Before I put any product on the market, I test it out on myself."
- [Sandra Troutman] - "If you want to know what people care about, follow the money."
- [Sandra Troutman]
- [01:04] Intro
- [02:00] Meet today's guest, Sandra Troutman.
- [06:36] About Sandra’s background
- [16:40] Sandra’s 3 F-factors in life.
- [25:24] Creating Be You 4 Life Apparel.
- [36:52] How Sandra started bodybuilding.
- [54:54] Connect with Sandra.
See full show notes.