• Beating Chronic Pain

  • 著者: Tom Wilson
  • ポッドキャスト

Beating Chronic Pain

著者: Tom Wilson
  • サマリー

  • A podcast that helps you learn how to get out of Chronic pain and back to having ease and comfort in your body again.
    Copyright 2021 All rights reserved.
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あらすじ・解説

A podcast that helps you learn how to get out of Chronic pain and back to having ease and comfort in your body again.
Copyright 2021 All rights reserved.
エピソード
  • The True Cost of Chronic Pain
    2022/07/19

    Chronic pain often becomes something that we just tolerate. But in tolerating, we lose sight of the true costs that it has in our lives. This episode is a reminder that the cost is real and it’s worth the effort to beat the pain.

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    40 分
  • Avoid This Big Trap On The Way To Beating Chronic Pain
    2022/04/13

    There is a big trap that can stop you from making progress on the pathway to beating chronic pain. This trap is so common that we mostly don't even recognize it. Learn to identify this trap so that it doesn't take you off course.

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    31 分
  • Movement Exploration Part 3: Claiming Your New Way of Moving
    2022/04/07

    Once you've upgraded your movement habits you need to claim them. That is, make them a part of your day-to-day life so you get to keep them for good!

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    27 分

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