Are you a Christian who struggles with depression and anxiety? You would be surprised at how many Christians struggle with mental health issues.

Caris Snider shares her inspiring and encouraging story about how she overcame depression anxiety through cooperating with God and getting the help she needed.

Here is Caris Snider's Bio:

Caris Snider is a Christian Communicator who shares the hope of God through speaking, writing,  coaching, and leading worship. She is the author of Anxiety Elephants 31 Day Devotional and Anxiety Elephants 90 Day Devotional for Tween Boys and Girls. She has a new devotional coming with B&H Publishing for all the car line moms in Fall of 2023! She shares from personal experience of overcoming depression, anxiety, fear, and shame. Caris desires to help women of all generations see their value and worth through the eyes of the Lord to grow in their faith and mental health. Caris offers inspiration to those who feel purposeless to discover their God-given calling no one else can accomplish. Caris lives with her husband, Brandon, and two daughters in Cullman, AL. For more information about Caris, her ministry, books, or speaking, go to: carissnider.com.



If you live in Alabama and/or Tennessee go to rhondamariestalblmft.com to find out more about how therapy can help and support you as you work through your depression and anxiety.

Also, you can sign up for my newsletter here and Checkout my Etsy Shop for awesome therapy resources at lmftboutique.com

Some links included in this episode are affiliate links where I earn a small commission.

While Rhonda Stalb is a Licensed Therapist, the content of this podcast and any of products provided by Rhonda Stalb LMFT are not specific therapy or counseling advice nor are they a substitute for individual treatment for your issue. The content and products provided on this podcast are for informational purposes only.

Anchor is the best and easiest way to publish a podcast. It is free and you can record right from your phone and publish your episode within minutes! 

Go ahead and leave a review of Beautifully Broken: A Journey to a Mended Heart, it helps get the word out and also you can support future episodes here: https://anchor.fm/rhonda-marie-stalb/support

Have you experienced abuse, neglect or violence?

Listen to Pastor Mark Sowersby as shares his shocking story of forgiveness and redemption.

Jesus heals and He can take our traumatic experiences and turn them into something beautiful.

Here is a little more about Pastor Mark Sowersby:

Pastor Mark is married and a father of 4 and he is the author of a book Forgiving The Nightmare.  You can find his book on Amazon.

He lives his life as a testimony of how Jesus redeems and restores, making him beautifully broken.

If you’ve suffered through abuse and trauma help is available to you.

If you live in Alabama and/or Tennessee go to rhondamariestalblmft.com to find out more about how therapy can help you work through the pain of abuse and trauma.

Also, you can sign up for my newsletter here and Checkout my Etsy Shop for awesome therapy resources at lmftboutique.com

Some links included in this episode are affiliate links where I earn a small commission.

While Rhonda Stalb is a Licensed Therapist, the content of this podcast and any of products provided by Rhonda Stalb LMFT are not specific therapy or counseling advice nor are they a substitute for individual treatment for your issue. The content and products provided on this podcast are for informational purposes only.

Today is a great day to start your own podcast. Whether you're looking for a new marketing channel, have a message you want to share with the world, or just think it would be fun to have your own talk show...podcasting is an easy, inexpensive, and fun way to expand your reach online.

Buzzsprout is hands down the easiest and best way to launch, promote, and track your podcast. Your show can be online and listed in all the major podcast directories (like Apple Podcasts, Spotify, Google Podcasts, and more) within minutes of finishing your recording.

Podcasting isn’t hard when you have the right partners, and the team at Buzzsprout is passionate about helping you succeed. Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world.
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I'd love for you to leave a review for my podcast, it helps get the word out! Thank you for listening and sharing this week’s episode!

Have you lost a loved one? A child? Parent? Spouse?

Michelle Ruddell shares her story of being Beautifully Broken by Grief and trauma and how God showed up in her darkest and most broken moments. She shares how God provided for her and comforted her and made life beautiful for her again.

If you’ve suffered through grief and trauma help is available to you.  If you live in Alabama and/or Tennessee go to rhondamariestalblmft.com to find out more about how therapy can help you work through the pain of grief, loss, and trauma.

Also, you can sign up for my newsletter here for additional resources.

Michelle’s bio:

Michelle Ruddell prefers the mountains over the beach, has a playlist that ranges from the Gaithers to Toby Mac, and loves the color red. Her children say she talks to everybody. She was a high school math teacher for twenty-four years. She recently retired from teaching to focus on speaking and writing full time. She is mom to Missy and son-in-law Derek, who live in Dallas, Valerie, who lives in College Station, and Matthew who lives in Heaven. Michelle lives in Hewitt, Texas with her senior citizen chihuahua, Pumpkin. You can connect with Michelle on her website at http://michelleruddell.com/ and on Facebook  and you can find her book Welcome to the Club--I'm Sorry You're Here: Hope for grieving parents on Amazon.

Some links included in this episode are affiliate links where I earn a small commission. 

While Rhonda Stalb is a Licensed Therapist, the content of this podcast and any of products provided by Rhonda Stalb LMFT are not specific therapy or counseling advice nor are they a substitute for individual treatment for your issue. The content and products provided on this podcast are for informational purposes only.

If you are a therapist and want to serve your community by offering a sliding fee schedule to those you have difficulty accessing therapy go to Open path therapy collective to sign up here.

Today is a great day to start your own podcast. Whether you're looking for a new marketing channel, have a message you want to share with the world, or just think it would be fun to have your own talk show...podcasting is an easy, inexpensive, and fun way to expand your reach online.

Buzzsprout is hands down the easiest and best way to launch, promote, and track your podcast. Your show can be online and listed in all the major podcast directories (like Apple Podcasts, Spotify, Google Podcasts, and more) within minutes of finishing your recording.

Podcasting isn’t hard when you have the right partners, and the team at Buzzsprout is passionate about helping you succeed. Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world.

Let’s create something great, together! Sign up here!

If you love using essential oils for your self-care needs find out more here. 

I'd love for you to leave a review for my podcast, it helps get the word out! Thank you for listening and sharing this week’s episode!