• Beautifully Well Conversations with Nik

  • 著者： Nik Sweeney
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Beautifully Well Conversations with Nik

著者： Nik Sweeney
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  • Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
    © 2024 Beautifully Well Conversations with Nik
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  • The No Pill Approach to Menopause Relief with Dr. Dae

    The No Pill Approach to Menopause Relief with Dr. Dae
    2024/10/01

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    "You don't feel like yourself." Dr. Dae exclaims as we talked about menopause symptoms.

    Club Beautiful special guest, Dr. Daemon Jones, Naturopathic Doctor has been an advocate for women's health for over 30 years. Tune into the conversation promising to normalize your feelings about your perimenopausal and menopausal journey.

    We're celebrating 5 years of holistic health for women and underserved communities with our latest book, Beautifully Well in 30 Days!!

    Grab your copy on our IFUND Women campaign. A percentage of every purchase supports our community health initiatives. Thank you!
    Order here.

    Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.
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    35 分
  • "Manage Stress with Food" Christi, Registered Dietician (Club Beautiful Edition)

    "Manage Stress with Food" Christi, Registered Dietician (Club Beautiful Edition)
    2024/08/31

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    Sounds like an oxymoron. "Manage stress with food." Food and mood is often associated with emotional eating or comfort food eating.

    But what if you could reverse the switch by eating foods to lower stress and improve your health organically???

    Christi, a Registered Dietitian with over 20 years of experience, sheds light on finding the sweet spot with food and mood. She's dropping gems on foods and nutrients women need to get into a flow of vibrancy holistically.

    Join the conversation and take notes.

    Freebie Bonus: 10 Foods That Can Help Lower Stress Download your copy.

    We're celebrating 5 years of holistic health for women and underserved communities with our latest book, Beautifully Well in 30 Days!!

    Grab your copy on our IFUND Women campaign. A percentage of every purchase supports our community health initiatives. Thank you!
    Order here.

    Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.
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    40 分
  • A Self-Care Regimen Leads to a 48 Pound Weight Loss Journey

    A Self-Care Regimen Leads to a 48 Pound Weight Loss Journey
    2024/07/27

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    It's a morning you wake up and say, "I'm tired." I'm tired of the quick diets, yo yo diets, and quick fixes.!"

    How do I gain motivation and stay consistent?

    The short answer is start!

    Our "Beautiful" dedicated a year to her transition by starting with our holistic approach, a fusion of lifestyle medicine & sauna therapy.

    Find out how Teena went from 0 to 180 with a gradual lifestyle journey to sustainable weight loss.

    Learn more about Beautifully Snatched! https://amaninicol.com/beautifully-snatched

    We're celebrating 5 years of holistic health for women and underserved communities with our latest book, Beautifully Well in 30 Days!!

    Grab your copy on our IFUND Women campaign. A percentage of every purchase supports our community health initiatives. Thank you!
    Order here.

    Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.
    続きを読む 一部表示
    19 分

あらすじ・解説

Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
© 2024 Beautifully Well Conversations with Nik
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