• Becky - How To Lose 10kg in 6 weeks!!

  • 2024/03/15
  • 再生時間： 11 分
  • ポッドキャスト

Becky - How To Lose 10kg in 6 weeks!!

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  • Becky is a rock star.

    She absolutely smashed the 6 week challenge, through discipline, focus and commitment.

    Her process was simple and straightforward. Same meals. Train 3x per week.

    Through all of this she managed working full time, and has a 3 year old daughter. It's really inspiring to see results like these in such a short time, while only losing body fat, and not a pound of muscle.

    Well done Becky!

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あらすじ・解説

Becky is a rock star.

She absolutely smashed the 6 week challenge, through discipline, focus and commitment.

Her process was simple and straightforward. Same meals. Train 3x per week.

Through all of this she managed working full time, and has a 3 year old daughter. It's really inspiring to see results like these in such a short time, while only losing body fat, and not a pound of muscle.

Well done Becky!

続きを読む 一部表示

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