エピソード

  • Ep 10: Claiming Your Voice: Writing, Healing, and Self-Discovery with Linda Gonzalez
    2024/09/18

    In this episode, we sit down with Linda Gonzalez to discuss her transformative journey from demotion to becoming a solo-preneur. Linda dives into the importance of trusting leadership to create spaces where everyone can show up as their true selves and talks about the challenge of conforming to societal expectations while speaking the truth, or as she calls it, "good trouble." She defines what it means to be a solo-preneur, reflecting on the personal responsibility and weight of the work she holds. As an author, Linda opens up about the vulnerable themes of family secrets, relationships, and the inspiration behind her writing. She shares the deeply emotional process of writing her father's story, which spanned over 13 years, and the catharsis she found in documenting the universal experiences of betrayal, redemption, and healing.

    Writing, for Linda, is about reclaiming her voice and embracing the healing process, which she defines as integrating scars into one’s identity. She candidly explores the biases in the publishing industry that often affect BIPOC authors and writers, urging them to believe in the value of their stories and reject any sense of smallness. Linda also emphasizes the importance of seeking out role models, women of color authors, and the right tools to claim their creative space.

    ABOUT OUR GUEST

    Linda González’s passion is to inspire people on a creative journey of love and healing for this and future generations. She integrates heart/body practices into her work, understanding that healing the human spirit is essential to our well-being and liberation. Linda’s book Breaking Through Your Own Glass Ceiling is based on her 20-year coaching practice with a focus on BIPOC (Black, Indigenous, and People of Color), women, and other under-resourced, resilient communities. Her first book is a memoir called The Cost of our Lives, which explores familia, betrayal, and redemption. She facilitates a BIPOC sanctuary writing program that includes coaching, writing sessions, developmental editing, and craft workshops. Linda received a MSW from the University of Southern California. She also has a MFA in Creative Writing from Goddard College. She received a BA from Stanford University. Born and raised in Los Angeles by parents from México and Colombia, she has called the Bay Area home for many years and is still raising and being raised by her millennial twins.

    CONNECT WITH LINDA

    IG: @masdelinda

    LinkedIn: www.linkedin.com/in/lindagonzález/

    Facebook: www.facebook.com/LindaGonzalezCoachBusinessStrategistAuthor/

    Book a complimentary 20 minute coaching session: https://calendly.com/linda-coach-consultant-author

    Learn more about her BIPOC Sanctuary: https://lindagonzalez.net/bipocwriting/

    MENTIONED IN THIS EPISODE:

    Purchase Linda’s Memoir, The Cost of Our Lives: https://www.amazon.com/Cost-Our-Lives-Linda-Gonzalez/dp/1937178978

    COACHING with ME: Work with me 1:1 | Book a call: https://calendly.com/soulyher ______________

    🎙️ YOUTUBE Version:

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    SAY HELLO 👋🏼 Connect with me on social!

    https://www.instagram.com/soulyher/

    https://www.instagram.com/becomingsoulyyoupodcast/

    https://www.tiktok.com/@becomingsoulyyoupodcast

    https://www.tiktok.com/@chelseadejesus_

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    51 分
  • EP 9: 3 LESSONS I LEARNED OVER THE LAST YEAR. | Surprise Episode Birthday Edition
    2024/07/17

    I turn 32 today! I wanted to share a few reflections that I have had over this last year. I thought by 32, I would have everything figured out...haha well that was not the case but along the way, I have learned some valuable lessons. In this episode, I will share with you all the things that I am currently transforming through. Thank you for the birthday wishes ahead of time :)

    As mentioned please feel free to gift me a coffee or adult cocktail!

    WISH ME A HAPPY BIRTHDAY!

    VENMO: Che1c or https://venmo.com/u/che1c

    CASHAPP: $che1c https://cash.app/$che1c

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    COACHING with ME: I help women with self-discipline & confidence to achieve their goals 📈and become their most authentic selves Work with me 1:1 |

    Book a call: https://calendly.com/soulyher

    🎙️ WATCH ON YOUTUBE

    https://youtu.be/fY0xF5PWhXA?si=SwIbJcm3wWVGy0eL

    SAY HELLO 👋🏼 Connect with me on social!

    https://www.instagram.com/soulyher/

    https://www.instagram.com/becomingsoulyyoupodcast/

    https://www.tiktok.com/@becomingsoulyyoupodcast

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    19 分
  • Ep 8: Lean Into True Leadership By Owning Your Truth w/ Anna Dapelo-Garcia, from Lean In Latinas
    2024/07/10

    In this enlightening episode featuring Anna Dapelo Garcia, the Founder and President of Lean In Latinas, we explore and speak about her profound journey of healing and self-discovery, especially within the corporate world. She also shares more about how Lean In Latinas started- from creating her own circle to having dinner with Sheryl Sandberg- the former COO of Meta and Founder of LeanIn.org. Anna's story is truly inspiring!

    ABOUT OUR GUEST

    Anna Dapelo-Garcia is passionate about making a difference for the current and future generation of Latinas. She is a fierce advocate for Equal Pay and preparing Latinas for success in the workplace. Anna has received numerous recognitions for her work. In 2013, she received a Silicon Valley Business Journal Woman of Influence award, in 2017 she was named Woman of the Year by the Women Health Care Executives, in 2018 she was recognized by the National Diversity Council as a Top Latino Leader and in 2019 she received a Latino Business Leadership award by the Silicon Valley Business Journal. She has been featured in Forbes, on National Public Radio (NPR), and in the New York Times for her work as Founder of Lean In Latinas.

    ABOUT LEAN IN LATINAS

    Lean In Latinas provides a platform of encouragement and support for Latinas in the workplace to achieve higher levels of performance. We LEARN from one another, We SHARE our ideas, and we GROW together.

    Start a Circle: https://leaninlatinas.org/circle/

    CONNECT W/ ANNA

    https://www.linkedin.com/in/anna-dapelo-garcia-927baa5/ https://www.linkedin.com/company/lean-in-latinas

    BOOKS MENTIONED IN THIS EPISODE:

    Developing the Leader Within You by John C. Maxwell (https://amzn.to/3WdhMmO)

    Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg (https://amzn.to/465N3vm)

    Basic Black: The Essential Guide for Getting Ahead at Work (and in Life) by Cathie Black (https://amzn.to/460HTjZ)

    COACHING W/ ME:

    I help women with self-discipline & confidence to achieve their goals 📈and become their most authentic selves Work with me 1:1 | Book a call: https://calendly.com/soulyher

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    🎙️ Watch on YOUTUBE: https://youtu.be/7ZcL507mCWY

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    SAY HELLO 👋🏼 Connect with me on social!

    https://www.instagram.com/soulyher/

    https://www.instagram.com/becomingsoulyyoupodcast/

    https://www.tiktok.com/@becomingsoulyyoupodcast

    To be featured on an episode or to connect, email soulyher@gmail.com

    Don't forget to comment, like, and turn on notifications!

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    47 分
  • Ep 7: Choosing Your Path Towards Authenticity with Chelsie Green, LMSW - Astrology & Therapy
    2024/06/26

    This episode is super special because I am interviewing my BEST FRIEND & SOUL Sister, Chelsie Green. We have known each other since we were 13 years old and I have been so blessed to know and grow with her. Her wisdom is screaming in this episode!

    In this inspiring conversation, Chelsie shares her journey of choosing her own path of authenticity and becoming her most authentic self. She candidly discusses the challenges of this journey, emphasizing the importance of honesty and following what feels right for you, even when it’s not the easiest path. She even gives us a sneak peak into the book she is a co-author on!

    ABOUT OUR GUEST

    Chelsie Green, LMSW is a powerhouse of wisdom and compassion. As a psychotherapist, astrologer, writer, and holistic wellness practitioner, she brings her enthusiasm, care, depth, and sense of humor to every interaction. Through her own business and her work at Holistic Psychotherapy NYC, Chelsie empowers individuals and groups to live with greater authenticity, awareness, and compassion.

    Learn more about her work-

    Book therapy: https://www.holisticpsychotherapynyc.com/chelsie-green/

    Low-cost therapy: https://openpathcollective.org/clinicians/chelsie-green/

    Astrology Readings & Holistic Wellness: www.chelsiegreen.com

    Social Media:

    https://www.instagram.com/chelsiegreen__/

    https://www.tiktok.com/@chelsiegreen__

    MENTIONED IN THIS EPISODE:

    Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides) Purchase here (for commission) https://amzn.to/3zguhoL ______________

    COACHING with ME: I help women with self-discipline & confidence to achieve their goals 📈and become their most authentic selves. Let's get started on your dreams together!

    Services: https://linktr.ee/Soulyher

    Work with me 1:1 | Book a call: https://calendly.com/soulyher

    SAY HELLO 👋🏼 Connect with me on social!

    https://www.instagram.com/soulyher/

    https://www.instagram.com/becomingsoulyyoupodcast/

    https://www.tiktok.com/@becomingsoulyyoupodcast

    https://www.tiktok.com/@soulychelsea

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    59 分
  • Ep 6: Navigating Transitions: The Power of Silence
    2024/06/12

    Are you navigating a transition in your life? Moving to a new city? Getting out of a relationships? Switching careers? A life transition can be really frustrating at times because you literally have no answers on how to do it. In this episode I share my personal journey and insight on the power of silence while you experience a life transition. Sitting in silence and taking care of yourself is the best way you can get through it!

    COACHING WITH ME:

    I help women with self-discipline & confidence to achieve their goals 📈 and become their most authentic selves ✨

    Work with me 1:1 | Book a call: https://calendly.com/soulyher

    🎙️ ON YOUTUBE

    https://youtu.be/xY0zjpKKcuw

    SAY HELLO 👋🏼 Connect with me on social!

    https://www.instagram.com/soulyher/

    https://www.instagram.com/becomingsoulyyoupodcast/

    https://www.facebook.com/soulyhercommunity

    www.facebook.com/groups/soulwomenprofessionals/

    https://www.tiktok.com/@becomingsoulyyoupodcast

    https://www.pinterest.com/soulyher/

    https://www.soulyher.com/

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    15 分
  • Ep 5: Integrating Spirituality in a Modern World with Ashley Rodriguez
    2024/05/29

    In this episode, you will learn more about Ashley's story to becoming her most authentic self as a Light Worker, Boricua Priestess, and Intuitive. She was one of my clients in 2020 and we worked on helping her get more disciplined to achieve her goals! We discuss her spiritual journey with religion, how she integrates her modalities and healing techniques in a modern world, and what it took for her to live more aligned to her purpose!

    ABOUT ASHLEY

    Ashley is a Boricua Priestess and Latina Lightworker with Powerful Magical Ancestral Roots. She comes from a lineage of Spiritually Devoted women on both sides of her family, who practiced love-based spirituality in Puerto Rico. Her purpose is to continue the legacy of her great-grandmothers in this lifetime to showcase the beauty, love, and empowerment an Authentic, Whole-istic, and Uplifting Spiritual Practice can bring.

    "By being in your Authentic Power and Sovereignty, you can truly start manifesting the life your Highest Self desires. We are all Spiritual-beings living a Human experience, and it is our time to reclaim our Loving Spiritual Essence." - Ashley

    Learn more about VIBES DEL ALMA:

    https://vibesdelalma.square.site/

    Podcast @vibesdelalma

    https://www.instagram.com/vibesdelalma/

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    1:1 COACHING WITH ME:

    I help women in their 20s & 30s get SHIT done, acheive their goals 📈, & become their most authentic selves! Work with me 1:1 | Book a call: https://calendly.com/soulyher

    ______________

    🎙️ ON YOUTUBE: https://youtu.be/9qJXqlP424A

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    SAY HELLO 👋🏼 Connect with me on social!

    https://www.instagram.com/soulyher/

    https://www.instagram.com/becomingsoulyyoupodcast/

    https://www.facebook.com/soulyhercommunity

    www.facebook.com/groups/soulwomenprofessionals/

    https://www.tiktok.com/@becomingsoulyyoupodcast

    https://www.pinterest.com/soulyher/

    https://www.soulyher.com/

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    54 分
  • Ep 4: Let's Chat about MANIFESTING- realistically manifesting your dreams & goals
    2024/05/15

    On this episode we're chatting about manifesting but in a realistic way. Over the years, I have learned a few things through my own experiences about manifesting and how to do it in a REAL authentic way. There is one key ingredient.....listen to learn what it is! 🎧

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    ABOUT COACHING: I help women with self-discipline & confidence to achieve their goals 📈 Work with me 1:1 | Book a call: https://calendly.com/soulyher

    ______________

    🎙️ ON YOUTUBE

    https://youtu.be/7gid602O5h0

    ______________

    SAY HELLO 👋🏼 Connect with me on social!

    https://www.instagram.com/soulyher/

    https://www.instagram.com/becomingsoulyyoupodcast/

    https://www.facebook.com/soulyhercommunity

    https://www.tiktok.com/@soulyher

    https://www.pinterest.com/soulyher/

    www.soulyher.com

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    12 分
  • Ep 3: Following and listening to your soul: 4 things that helped me do this!
    2024/05/01

    On this episode, you will get clarity on how following and listening to your soul can guide you towards making better decisions for your life. Chelsea shares more about her personal journey with following her soul and the 4 things that helped her follow through and do this!

    Book a coaching call: https://calendly.com/soulyher

    YouTube Video Version of this podcast can be found here: https://www.youtube.com/watch?v=MWnokOLVfCM

    Follow us on Social Media:

    Instagram for Coaching: https://www.instagram.com/soulyher/

    Instagram for Podcast: https://www.instagram.com/becomingsoulyyoupodcast/

    FaceBook: https://www.facebook.com/soulyhercommunity

    TikTok: https://www.tiktok.com/@soulyher

    Pinterest: https://www.pinterest.com/soulyher/

    To be featured on an episode or to connect, email soulyher@gmail.com

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    20 分