Becoming Ultra

著者： Athlete On Fire
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  • Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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あらすじ・解説

Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
ランニング・ジョギング 衛生・健康的な生活
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エピソード
  • Season 16:08 Deidra goes to Big Bend, we troubleshoot plantar fasciitis.

    Season 16:08 Deidra goes to Big Bend, we troubleshoot plantar fasciitis.
    2024/11/19

    Deidra comes back from the amazing mountains of Big Bend and we talk about her adventure as well as come up with some best practices dealing with plantar fasciitis, something that many runners deal with. We are early in the training cycle so taking time to get right early is the goal with slow ramp up in mileage, strength and mobility, and being present along the way. Enjoy!
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    15 分
  • My First Ultra: We Will See You On The Otherside :)

    My First Ultra: We Will See You On The Otherside :)
    2024/11/19

    Change is here! Kris & Carly discuss how much the past 151 episodes have meant to them and what the future holds! They recap some of their favorite moments and give info on where to find them in a few weeks! Don't forget to follow us on IG so you can get the info on our new podcast!

    Kris - @birdielovestorun

    Carly - @sherunderlusts

    Pod - @myfirstultrapod
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    33 分
  • Season 16:07 Meet Denise. From roller derby to Spartan and now ultra running!

    Season 16:07 Meet Denise. From roller derby to Spartan and now ultra running!
    2024/11/13

    Coach Addie and Scott get to know Denise on her first epsiode of Season 16. Denise has an amazing coming to running story that I think many will be able to relate to. Starting in roller rinks and moving to roller derby and Spartan races where a shoulder injury left her looking for something bigger. We think she is going to be an awesome follow for the next 6 months so stay tuned and share with someone who needs to hear that just because one door closes doesn't mean an epic one won't open!
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    29 分

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