• Beginners Guide to HYROX, Ryan competes at Birmingham 2024 | Ep. 43

  • 2024/11/01
  • 再生時間: 1 時間 3 分
  • ポッドキャスト

Beginners Guide to HYROX, Ryan competes at Birmingham 2024 | Ep. 43

  • サマリー

  • The definitive beginners guide to competing at HYROX!


    This week on the Fit Dads Podcast, Ryan debriefs us on his first HYROX experience in Birmingham.


    If you’re someone who’s watched Hyrox YouTube videos before, this one is special. Ryan leaves nothing on the table and brings his wins, losses and insights.


    Expect to hear the full run down of the event, the pitfalls you should avoid, how to make your first HYROX stress-free, Ryan's morning prep, pesky hip injuries, how he approached each exercise, nutrition blunders & deep heat fails.


    All of this packaged up as the ultimate guide for any HYROX Newbies.


    Are you enjoying the Fit Dads Podcast? Make sure you hit “SUBSCRIBE” to support the show and be one of the first to listen to a new episode every Friday.


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あらすじ・解説

The definitive beginners guide to competing at HYROX!


This week on the Fit Dads Podcast, Ryan debriefs us on his first HYROX experience in Birmingham.


If you’re someone who’s watched Hyrox YouTube videos before, this one is special. Ryan leaves nothing on the table and brings his wins, losses and insights.


Expect to hear the full run down of the event, the pitfalls you should avoid, how to make your first HYROX stress-free, Ryan's morning prep, pesky hip injuries, how he approached each exercise, nutrition blunders & deep heat fails.


All of this packaged up as the ultimate guide for any HYROX Newbies.


Are you enjoying the Fit Dads Podcast? Make sure you hit “SUBSCRIBE” to support the show and be one of the first to listen to a new episode every Friday.


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