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Join us in this episode, where we promise you'll gain the tools to support your child through their regulation challenges. We'll start by examining our personal self-regulation strategies—because understanding ourselves is the first step in guiding our children through their own emotional landscapes.

Ever noticed how your mood can influence your child's behavior? That's no coincidence! This episode explores the fascinating interplay between our emotional states and those of our children, highlighting the pivotal role of co-regulation. We offer a deep dive into practical strategies to help calm and support your child during their most challenging moments. From sensory strategies to understanding when a child has "flipped their lid," we emphasize the importance of empathy and timing in effective co-regulation. You'll also learn why self-regulation isn't just for kids—as adults, our ability to manage stress directly impacts our children.

We wrap up with actionable co-regulation techniques that you can start using immediately. Discover the top ten strategies, such as using a calm voice, modeling deep breathing, and the power of physical touch. These methods are designed to make you a soothing presence in your child's life, helping them feel understood and supported. Real-life examples will illustrate how these approaches can transform daily challenges into opportunities for growth and resilience. Don't forget to rate, review, and share the show, and follow Belle's OT Corner on Instagram for more insights and updates.

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In the next season of Belle's OT Corner we work to equip you with indispensable knowledge and practical strategies to foster regulation skills in early childhood. Through an exploration of self-regulation and co-regulation, you'll gain insights into the development of these crucial skills from a nuanced occupational therapy perspective.

Join us as we break down the complexities of regulation, all the components and building blocks we need to work towards self-regulation. We'll emphasize the importance of co-regulation, demonstrating how adults can be effective guides in helping children manage big emotions and arousal states. This season is designed to be a comprehensive guide, offering you a treasure trove of strategies to support your child's journey towards effective self-regulation. Stay tuned for a wealth of enlightening discussions and actionable advice that will empower you and your little one!

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Have you ever wondered how small tweaks to everyday activities can support your child's motor skills? Discover the secrets to seamlessly integrating motor skill development into daily routines and making it fun in this finale of our motor skills season at Belle's OT Corner! We review all previous episodes and put it all together to offer practical tips to build them into your home and school setting. Learn to either add motor challenges to familiar tasks or adjust activities to make them more manageable, all with the goal of supporting your child's development without overwhelming them.

Join us as we share creative ideas to make children's activities purposeful and challenging, helping them build strength and resilience. This episode is packed with actionable strategies to help your child succeed, fostering independence and boosting their confidence along the way.

Follow me on @bellesotcorner on instagram and Facebook for more insights. Don't forget to rate and review!

DISCLAIMER:
Whilst I will always make evert effort to share correct information as at the date of the podcast, research is constantly happening and as a profession we learn more everyday. One therapist may have a different way of doing things to another, and every child's needs are unique. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others Consult your child's paediatrician or therapist for any recommendations for your child.