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Unlock the strategies to support young children through their emotional highs and lows as we explore the essential techniques for regulation. We’ll share how to play detective with body language and environment to better understand what a child is experiencing. Just like adults, children can struggle to articulate their emotions, and we’re here to guide you in becoming an effective co-regulator who can help them navigate these overwhelming feelings.

This episode equips you with practical strategies to create a nurturing environment where children feel safe to express themselves. From the calming power of deep breaths and gentle massages to the strategic use of minimal language, we provide you with actionable steps to address heightened emotional states. With insights on observing physical cues and employing activities for emotional regulation, this episode is your guide to helping children navigate their emotional experiences with confidence and care.

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DISCLAIMER:
Whilst I will always make evert effort to share correct information as at the date of the podcast, research is constantly happening and as a profession we learn more everyday. One therapist may have a different way of doing things to another, and every child's needs are unique. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others Consult your child's paediatrician or therapist for any recommendations for your child.

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Ever wondered what your child's challenging behavior is truly communicating? Join me in Belle's OT Corner as we unpack the secrets behind the actions of young children through the unique perspective of occupational therapy. By understanding the intricacies of the tasks children face, the environments they navigate, and the social dynamics around them, you'll be equipped with insights to better support their emotional development.

We delve into the importance of autonomy and resilience, contrasting the experiences of a year three child and a determined kindergartner. We emphasize the power of therapeutic play sessions, where children learn to manage emotions and frustrations, building confidence through the art of persistence. Discover how modeling problem-solving and emotional regulation in everyday tasks can foster independence and cultivate a sense of achievement in young learners.

Stay tuned for upcoming episodes where we'll delve deeper into these themes, and until then, we hope you have a great week!

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Join us in this episode, where we promise you'll gain the tools to support your child through their regulation challenges. We'll start by examining our personal self-regulation strategies—because understanding ourselves is the first step in guiding our children through their own emotional landscapes.

Ever noticed how your mood can influence your child's behavior? That's no coincidence! This episode explores the fascinating interplay between our emotional states and those of our children, highlighting the pivotal role of co-regulation. We offer a deep dive into practical strategies to help calm and support your child during their most challenging moments. From sensory strategies to understanding when a child has "flipped their lid," we emphasize the importance of empathy and timing in effective co-regulation. You'll also learn why self-regulation isn't just for kids—as adults, our ability to manage stress directly impacts our children.

We wrap up with actionable co-regulation techniques that you can start using immediately. Discover the top ten strategies, such as using a calm voice, modeling deep breathing, and the power of physical touch. These methods are designed to make you a soothing presence in your child's life, helping them feel understood and supported. Real-life examples will illustrate how these approaches can transform daily challenges into opportunities for growth and resilience. Don't forget to rate, review, and share the show, and follow Belle's OT Corner on Instagram for more insights and updates.