• Benefits of Static Holds and Ways to Use Them In your Training To Increase Intensity

  • 2023/10/09
  • 再生時間： 12 分
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Benefits of Static Holds and Ways to Use Them In your Training To Increase Intensity

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  • Learn how to use Static Holds in your High-Intensity Workouts to increase your results dramatically!

    Check out my 12 books on HIT, High Intensity Training! Available on Amazon at David Groscup's 12 Books on HIT, High-Intensity Training

    My Blog: DR HIT's High-Intensity Training Blog

     
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あらすじ・解説

Learn how to use Static Holds in your High-Intensity Workouts to increase your results dramatically!

Check out my 12 books on HIT, High Intensity Training! Available on Amazon at David Groscup's 12 Books on HIT, High-Intensity Training

My Blog: DR HIT's High-Intensity Training Blog

 
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