Welcome to another episode of *The Benicia Voice*, where we bring you stories, insights, and conversations that matter to our community!

Joining our esteemed host, Ruben and executive producers Andy and Bart, are representatives from Toastmasters International: Mary Bustamante, Linda Stewart, and Helen Karr.

These dynamic women are here to share the incredible benefits of Toastmasters—a global organization dedicated to helping individuals develop their public speaking and leadership skills.

Toastmasters International has been empowering people for nearly a century, offering a supportive environment where members can practice and refine their communication abilities. Whether you're looking to improve your confidence in front of an audience, become a more effective leader, or simply meet like-minded individuals who are committed to personal growth, Toastmasters has something for everyone.

In this episode, we'll continue our discussion from Episode 71 where we discuss the many ways Toastmasters can help transform your life, from overcoming the fear of public speaking to enhancing your career prospects. We'll also explore the unique experiences and success stories of our guests, who have seen firsthand the profound impact of being a part of this remarkable organization.

So sit back, relax, and get ready to be inspired by the power of words and the possibilities that come with mastering the art of communication!

https://www.toastmasters.org/

In the this episode of the Benicia Voice host Ruben talks to Ken Sarna, the President of the Board of Directors for The Coach Sarna League non-profit sports league.

Please support this fantastic organization at their upcoming Crab Feed which is on Saturday, 1st February, 2025 at the Vallejo Vets Hall. Tickets are still available, call Ken on (707) 334-2961, also on the their website https://www.thecoachsarnaleague.org/

What are the benefits of sports for kids? It can help improve their physical health and fitness, as well as their coordination and motor skills. Additionally, participating in sports can help kids develop important social skills, such as teamwork, communication, and leadership. Sports can also be a great way to relieve stress and improve mental health.

Starting January 2025, The Benicia Voice will be bringing you a complete schedule of all the live music and other events held at Lucca Beer Garden in Benicia.

Lucca Beer Garden is THE premier venue for live music in Benicia. With FREE (yes, it is FREE, with no strings attached ha ha!) live music every Thursday, Friday, Saturday and Sunday. The venue has a diverse and entertaining live music schedule featuring world class musicians playing all your favorites, and singer-songwriters playing originals.

The tented Beer Garden is designed for all-year round live music, and the outdoor heaters keep you cozy if you're not keeping warm by dancing!

Host Ruben Brunt talks to Deb and Chris about the live music schedule for February, and you are going to want to follow this podcast every month.