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サマリー
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あらすじ・解説
In this episode, Devin talks about the most effective workouts to transform your body, diving deep into the top four types of workouts. She gives a workout plan for absolute beginners and the more experienced.
Follow me on social media @_thehealthyhypocrite to see how tips and tricks for optimizing your physical, mental, and emotional health!
Email me @ thehealthyhypocritepodcast@gmail.com
Music: Pabzzz Spotify
Food Sensitivity Test: Viome Discount: HYPOCRITE10
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