Besties with Breasties Podcast

著者： Beth Wilmes & Sarah Hall
無料で聴く

  • サマリー

  • This podcast is for breast cancer patients who feel isolated or sad and want a friend but don't feel up to talking with anyone. With Sarah and Beth, you'll get friendship and validation with zero expectations or judgment.
    All rights reserved
    続きを読む 一部表示

あらすじ・解説

This podcast is for breast cancer patients who feel isolated or sad and want a friend but don't feel up to talking with anyone. With Sarah and Beth, you'll get friendship and validation with zero expectations or judgment.
All rights reserved
衛生・健康的な生活
続きを読む 一部表示
エピソード
  • S5E8: The Cost of Being Sedentary

    S5E8: The Cost of Being Sedentary
    2024/11/12
    S5E8: The Cost of Being Sedentary by Beth Wilmes & Sarah Hall
    続きを読む 一部表示
    29 分
  • S5E7: Finding Stability: The Three Pillars of Well-Being

    S5E7: Finding Stability: The Three Pillars of Well-Being
    2024/10/22
    In this episode of Besties with Breasties Podcast, Sarah and Beth share their personal journeys with breast cancer survivors and and introduce the 3 legged stool framework for achieing a balanced life. They emphasize the importance of self-care, nurturing relationships, and spiritual growth. The discussion addresses challenges women face in prioritizing themselves, setting boundaries, and practicing gratitude. The hosts provide practical tips for maintaining physical and mental health, and share insights on how helping other and fostering a connection with God can lead to personal healing and empowerment. The episode also features humorous segments about modern slag in the Boobs in the News segment. 00:00 Introduction and Hosts' Backgrounds 00:45 Casual Chat and Apparel Talk 02:20 Upcoming Events and Weather 02:37 Introduction to the Three-Legged Stool Concept 06:07 Self-Care and Personal Growth 09:20 Importance of Relationships and Social Connections 10:17 Spirituality and Relationship with God 14:25 Boobs in the News: Fun and Slang 16:49 Teenage Trends: The Floof Hairstyle 19:21 Balancing Self, Others, and God 23:51 Cultivating Self-Care Practices 26:28 Nurturing Healthy Relationships 28:46 Gratitude and Spiritual Practices 30:53 Final Thoughts and Sponsor Message
    続きを読む 一部表示
    32 分
  • S5E6: Bootcamp for survivors- Bridging the survivorship gap

    S5E6: Bootcamp for survivors- Bridging the survivorship gap
    2024/10/08
    In this episode, we dive into the often-overlooked emotional journey that begins after cancer treatment ends. Many survivors are left feeling lost, disconnected, or unsure of how to move forward. We explore cancer as a traumatic event that leaves a lasting impact, and the critical need to take intentional action to close the trauma loop. By reconnecting to ourselves, others, or even a higher power, we can rediscover joy and purpose after a diagnosis. We are thrilled to introduce Jamie, a cancer survivor herself, who will be leading our new Survivorship Bootcamp. Jamie, armed with both personal experience and professional expertise in social work and positive psychology, will guide survivors through a holistic path toward healing—mind, body, and soul. This episode is about validating the confusion and emotional complexity of survivorship and offering tangible steps to move from surviving to thriving. If you're ready to take the next step toward healing and reconnecting with life post-treatment, we encourage you to join our Survivorship Bootcamp waitlist. Don’t wait to find the support you deserve—sign up today at the link provided and take your first step toward reclaiming your joy and purpose. https://faiththroughfire.org/survivorship-bootcamp/ 00:55 Meet Jamie: The Bootcamp Facilitator 04:54 The Emotional Fallout of Cancer Treatment 13:13 Boobs in the News: Groundhog in the Claw Machine 16:41 Adorable Wildlife Encounters 16:56 The Reality of Rabies 17:33 Boobs in the Noose 17:43 Boot Camp vs. Support Groups 19:19 Creating a Healing Culture 20:15 The Importance of Readiness 20:46 Phases of Healing 21:25 Boot Camp Logistics 25:23 Neuroplasticity and New Normals 26:31 Empowerment Through Self-Care 28:16 Who is the Boot Camp For? 29:32 Overcoming Self-Neglect 33:36 The Importance of Mental Health Post-Cancer 35:44 How to Sign Up for the Boot Camp 36:12 Conclusion and Thank You
    続きを読む 一部表示
    37 分

Besties with Breasties Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。