Are your own thoughts holding you back from playing your best golf? You’ve had an amazing front nine, but as you step onto the 10th tee, doubt creeps in. Can I really keep this up? That little voice in your head starts calculating the odds, and before you know it, you’re playing defensively—tightening up, second-guessing, and watching your game slip away.

In this episode, we’re breaking down how limiting beliefs sabotage your game and, more importantly, how to flip the script so you can stay in the zone. You’ll learn practical mental shifts, real-life golf stories, and three action steps to build unshakable confidence.

If you’ve ever felt like you were your own worst enemy on the course, this episode is for you. Let’s break free from those mental chains and play the golf you’re truly capable of!

Links

• Three Preshot Routine Drills: https://bettergolfacademy.com/belief

• Website: https://bettergolfacademy.com

• Instagram: @bettergolfacademy

• Youtube: https://www.youtube.com/@BetterGolfAcademy

• TikTok: https://www.tiktok.com/@bettergolf.academy

• Contact Me: https://bettergolfacademy.com/hello

Imagine standing over the ball, completely calm, fully committed, and ready to execute the perfect shot. No second-guessing, no tension—just confidence. That’s the power of a great pre-shot routine.

In this episode, we’re breaking down why every golfer—whether a weekend warrior or a tour pro—needs a solid routine to eliminate doubt, stay consistent under pressure, and reinforce confidence. You’ll learn how the best players in the world use their routines to gain an edge, how to create your own, and why tweaking it for different shots can completely transform your game.

If you’re tired of letting nerves, bad decisions, or overthinking ruin your rounds, this episode is your game-changer. Tune in and start playing with more control, confidence, and consistency!

Links

• Three Preshot Routine Drills: https://bettergolfacademy.com/routine

• Website: https://bettergolfacademy.com

• Instagram: @bettergolfacademy

• Youtube: https://www.youtube.com/@BetterGolfAcademy

• TikTok: https://www.tiktok.com/@bettergolf.academy

• Contact Me: https://bettergolfacademy.com/hello

More Links:

Warwick Knowledge Centre Study

The Secret Benefits of Routines

Jordan Spieth’s Preshot Routine

Tiger Wood’s Preshot Routine

Most golfers focus on their driver and irons, but the real secret to lower scores is your short game. In this episode, we’re diving into three essential chip shots that every golfer needs to master:

1. Chip and Run – The high-percentage shot for consistency and control

2. Backspin Shot – The one-hop stop that gives you precision around the greens

3. Lob Shot – The high, soft-landing shot for tricky pin positions

We’ll break down when and why to use each shot, how they can shave strokes off your game, and why improving your chipping might be the fastest way to start shooting lower scores. If you’re tired of missing up-and-down opportunities, this episode is for you.

Llet’s get your short game dialed in!

Links:

• Get your 3 Drills: https://bettergolfacademy.com/chip

• Learn the 3 Types of Chips: https://www.youtube.com/watch?v=gMjbtPXo8E8

• Website: https://bettergolfacademy.com

• Instagram: @bettergolfacademy

• Youtube: https://www.youtube.com/@BetterGolfAcademy

• TikTok: https://www.tiktok.com/@bettergolf.academy

• Contact Me: https://bettergolfacademy.com/hello

In this episode, we dive into the power of tracking your golf rounds and why what isn’t measured doesn’t exist in golf. If you’ve been stuck at the same handicap, it’s time to rethink your approach. We break down the key stats you should be tracking—like fairways hit, greens in regulation, and putts per round—and how this data can reveal game-changing insights.

Stop guessing what’s holding you back and start making smarter practice decisions. We’ll also discuss how setting clear, measurable goals can transform your improvement process. Whether you're a weekend golfer or striving for competitive play, this episode will give you the tools to take your game to the next level!

Links:

• Find out how I log my stats: https://bettergolfacademy.com/log

• Website: https://bettergolfacademy.com

• Instagram: @bettergolfacademy

• Youtube: https://www.youtube.com/@BetterGolfAcademy

• TikTok: https://www.tiktok.com/@bettergolf.academy

• Contact Me: https://bettergolfacademy.com/hello

In this episode, we dive into the transformative power of trusting your subconscious mind to improve your golf game. When you let go of overthinking and self-doubt, you allow your body to perform the skills you’ve practiced effortlessly. We’ll explore why trusting your instincts leads to smoother swings, better focus, and more confidence on the course—whether you’re facing a crucial putt or teeing off under pressure.

But trusting your subconscious isn’t always easy. We’ll break down why it’s so hard to let go of control and share practical strategies to build that trust, from visualization and pre-shot routines to staying present and embracing the process. Whether you’re a weekend warrior or a seasoned pro, this episode will give you the tools to unlock your mental game and play with more freedom, consistency, and joy.

Whether you’re battling overthinking or looking to build unshakable confidence, this episode will give you the tools and insights to take your mental game to the next level.

• https://bettergolfacademy.com

• Instagram: @bettergolfacademy

• Youtube: https://www.youtube.com/@BetterGolfAcademy

• TikTok: https://www.tiktok.com/@bettergolf.academy

• Contact MeSe: https://bettergolfacademy.com/hello

In this episode of Better Golf Academy, we dive into the powerful connection between your self-image and your performance on the golf course. We explore how your identity shapes your actions, sets your limits, and ultimately determines your success.

You'll learn why aligning your conscious mind, subconscious mind, and self-image is crucial for breaking through to the next level of your game. We discuss practical strategies inspired by Lanny Bassham’s With Winning in Mind, including how to redefine your self-image, harness the power of visualization, and build a mindset that thrives under pressure.

Whether you’re a casual player or a competitive golfer, this episode will show you how your mental blueprint can unlock your full potential.

• https://bettergolfacademy.com
• Instagram: @bettergolfacademy
• Youtube: https://www.youtube.com/@BetterGolfAcademy
• TikTok: https://www.tiktok.com/@bettergolf.academy
• Contact Me: https://bettergolfacademy.com/hello

In this episode of the Better Golf Academy Podcast, we explore the mental strategies behind those jaw-dropping, game-winning moments in sports. From Jon Rahm’s unbelievable 66-foot playoff putt at the 2020 BMW Championship to Derek Fisher’s iconic 0.4-second buzzer-beater in the 2004 NBA playoffs, we break down how athletes deliver under the highest pressure.

Drawing insights from Lanny Bassham’s book With Winning in Mind, we discuss three transformative strategies to help you stay calm and execute when it matters most: focusing on the process over the outcome, mastering mental rehearsal, and controlling self-talk.

Host Hanju Lee shares his personal journey of applying these principles to finally pass the grueling PAT exam, proving that the right mindset can turn impossible moments into personal triumphs.

If you’re ready to improve your mental game and learn how to create your own “miracle shots,” this episode is for you.

To sum up, let me tell you what I did with my putting. I got rid of the lines. I got rid of the technical and robotic thoughts of how I am going to make a stroke. It’s been a month and I have to tell you, I made 5 birdie putts last week. And, I wanted to talk about that entire process and why I did what I did by doing some background research and seeing if the results I’ve experienced are actually legit.

I just stand behind the ball, visualize the line that my ball will travel to the cup, take a breath, line up and make the putt. Easy...breezy. And guess what? More putts are going in. More than I’ve ever imagined. 5 birdies in one round...that is my personal record.

Do you know what I just did for you in this episode? I simplified your life. I simplified the mental aspect of your game and I made it super easy for you to be awesome...I mean...even awesomer...because you are already awesome. So….you’re welcome.

In summary, the focus is necessary, but you have to focus on the right things. So…

1. Focus on the external, not the internal.
2. Learn to distract yourself, especially in pressure situations.
3. Rely on your subconscious...it’s way smarter than you.

Okay, that’s it for our podcast on FOCUS today, I hope it was insightful for you and I hope that you can implement that in your game and shave a ton of strokes off your game.

Resources:

• Oh, if you are interested, here's the link to the Focus attention research. https://www.researchgate.net/publication/271992035_Attentional_focus_and_motor_learning_A_review_of_15_years

Links:

• Say hi. https://bettergolfacademy.com/hello
• Check out our website: https://bettergolfacademy.com