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  • Expert Relationship Advice: Proven Ways to Strengthen Your Connections

    Expert Relationship Advice: Proven Ways to Strengthen Your Connections
    2024/09/10
    In this insightful episode of 'Between, Over & Next", hosts Holli and Robert sit down with relationship expert Carol J. Bruess, PhD, to delve into the intricate dynamics that make relationships thrive. She has been a researcher, author, social scientist, teacher, and speaker passionate about how humans create happy, healthy relationships and marriages through micro-moments of interaction, ritual, and dialogue for more than three decades. Revisiting a conversation that began in 2008 on their Wedding Podcast Network Lovecast show, they explore the balance between the art and science in marriages, offering listeners actionable advice on fostering strong, loving connections. Carol emphasizes the power of daily affirmations, kindness, playfulness, and maintaining connections in the digital age. By embedding these practices into daily life, couples can navigate challenges with greater ease. Carol also unveils her upcoming book project focused on empathy and dialogue. Tune in to listen to the full episode for a deeper understanding of these valuable insights on nurturing strong, loving, long-lasting relationships. In This Episode 0:00 Secrets to Happy Marriages with Relationship Expert Carol Bruess 5:13 The Art and Science of Relationships 8:18 The Power of Rituals and Playfulness in Happy Relationships 21:24 Key Elements for a Flourishing Relationship 27:05 Understanding Love Languages and Family Communication 30:29 Navigating Marital Challenges with Unique Approaches 32:10 The Importance of Generosity in Professional and Personal Growth 35:06 Balancing Digital and Face-to-Face Interactions for Healthier Relationships 39:21 Carol Bruess on Dialogue, Empathy, and Her Upcoming Book Project 42:14 Rituals and the Joy of Shared Adventures 44:07 Navigating Conflict and Growth in Relationships 45:48 Strengthening Relationships and Deepening Connections Key Takeaways Daily Affirmations: Regularly affirming your partner strengthens the relationship and ensures they feel valued and appreciated.Rituals of Connection: Small, consistent rituals such as hugs, nicknames, or shared games can significantly enhance the emotional bond between partners.Importance of Playfulness: Incorporating playful moments and maintaining a sense of fun helps keep the relationship youthful and resilient.Managing Conflict with Grace: Learning to disagree respectfully and granting each other grace during conflicts cultivates a healthier, more understanding partnership.Self-Talk: Positive self-talk and managing internal narratives about your partner are crucial for a successful relationship. Carol Bruess Quotes "Our relationships need daily deposits… of affirmation, kindness served with grace and positive self-talk.""We all need playful moments. A shared delight means a shared set of endorphins in your body, and then you get to share it with each other. A powerful moment of experience.""These moments of language sharing are little moments of ritual. And they do a whole host of really profound things for our marriages. They build a connection. They bond us. They say to the other person, I know you in a way that no one else does." "Be generous with your time and your resources and with giving credit and especially with your words.""We have to prioritize face-to-face micro-moments where we are with each other because we have a loneliness epidemic.""If something is important to you and me as a ritual of connection in our relationship, in our marriage or our friendship or our family, it's because we've given it meaning.""We have to expect anything worthwhile to take a long time." ABOUT CAROL J. BRUESS, Ph.D, Relationship Social Scientist | Author | Speaker | Radical Encourager Carol Bruess has a PhD in relationship communication and is Professor Emeritus of Communication and Family Studies at the University of St. Thomas, MN. She serves as Scholar in Residence for Relationships & Dialogue at the College of St. Benedict and St. John’s University, Minnesota. The author of five books, she has a popular TEDx Talk “Are All Relationships Messy?” and has published her research in dozens of peer-reviewed journals and books. Dedicated to translating research into actionable, practical tools for creating human connection, she is a University of Washington / Gottman Relationship Institute, Seven Principles for Making Marriage Work Certified Educator, and a highly sought-after provider of community-based workshops on nurturing healthy families and marriages. Carol is also a contributing writer at TED.com on human interaction and has given more than 400 TV, podcast, radio, and media interviews, including MPR, NPR, CBS, NBC, ABC, The New York Times, and PBS. She's been married for 32 years to St. Bens/St. John’s president, Dr. Brian Bruess, and they have two adult children (Tony, 28, a tech entrepreneur living in Manhattan, New York; and Gracie, 24, a second-year med student in Wisconsin). They also have one 4-legged child: 95lb Bernedoodle George, a...
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    48 分
  • Embrace Seasonal Transitions: How to Stay Uplifted Post Labor Day

    Embrace Seasonal Transitions: How to Stay Uplifted Post Labor Day
    2024/09/03
    In this new episode of "Between Over & Next," hosts Holli and Robert dive into the seasonal transition from summer to fall, especially in the context of post-Labor Day reflections. They explore how this change signals new beginnings and incites a mixture of emotions, from excitement to a bit of melancholy, as they discuss the impact of the back-to-school season, changes in schedules, and the onset of autumn activities. Holli and Robert offer a wealth of actionable tips to help listeners maintain a positive outlook during this transition. With a focus on maintaining a balanced life, they cover establishing effective routines, practicing gratitude, and celebrating small wins. The episode also emphasizes embracing downtime, staying physically active, and setting realistic goals for personal and professional growth. The conversation is a mixture of personal anecdotes, practical advice, and motivational insights aimed at helping the audience navigate this annual shift with optimism and purpose. In This Episode 0:10 Transitioning from Summer to Fall 3:32 Nostalgia and Sensory Memories of School Days4:48 Post-Labor Day Reflections 11:01 Tips for Maintaining an Optimistic Attitude After Labor Day16:43 Embracing Seasonal Changes and Creating Enjoyable Activities18:16 Tips for Staying Positive Post-Labor Day Key Takeaways Morning Routines: Establishing a consistent morning routine with activities like stretching, meditation, or a healthy breakfast can set a positive tone for the day.Gratitude Practice: Starting and ending the day with a gratitude list can significantly uplift your mood and outlook on life.Embrace New Beginnings: View the change of season as an opportunity to start new projects or set new goals.Physical Activity: Regular movement and physical activities like walking or joining fitness groups can have a profound effect on your mental health.Positive Perspective: Shift your perspective to focus on the positives, celebrating small wins and maintaining a mindset of growth and appreciation. Holli & Robert Quotes “Labor Day signals for a lot of people the official end of summer.”“Start and end each day by writing down at least three things that you're grateful for.” “Embrace this time with enthusiasm and an open mind.” Mentioned in Episode 34 Gratitude Journals: 365 Gratitude Journal, Grateful Daily Planner Apps Light Therapy The Jerry Lewis MDA Labor Day Telethonhttps://www.mda.org/about-mda/history https://www.mda.org/jerry-lewis/ ‘Between Over & Next’ Podcast Episode 20: Embracing A New Chapter: The Empty Nest Blog ArticlesGratitude in Action: Practical Tips to Cultivate a Thankful Mindset How To Stay Motivated: Recognizing And Celebrating Mini-Milestones “Plan. Do. Review. Assess. Repeat” - Performance Excellence: The Essential Framework for Startups and New Brands The Best is Yet to Come: How to Maintain an Optimistic Outlook Through the End of the Year
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    28 分
  • The Digital Pivot: Adapting To New Technology

    The Digital Pivot: Adapting To New Technology
    2024/08/27

    In this enlightening episode of ‘Between Over & Next’, hosts Holli and Robert delve into the remarkable digital transformation that has defined their generation. Reflecting on their personal and professional experiences over the past 30 years, they discuss the pivot from analog to digital and its profound impacts on various aspects of life and industry. From tape deterioration in video recording to using early computers and the advent of email, they provide a nostalgic yet informative journey through time.

    Holli and Robert bring to light the resistance many people feel toward new technology, exploring the reasons behind this reluctance, such as fear, comfort with the familiar, and the perceived complexity of modern digital tools. With humorous anecdotes and practical advice, the hosts provide insights into navigating and embracing technological change at any age. Join Holli and Robert as they reminisce about past innovations and speculate on what's next in tech evolution.

    In This Episode

    0:00 Navigating the Analog to Digital Transition in Everyday Life
    8:23 The Evolution of Communication and Technology Over the Decades
    20:06 From Rolodexes to QR Codes: The Evolution of Business Tools
    29:29 Embracing Digital Tools and AI for Enhanced Productivity and Connectivity
    34:23 The Evolution of Technology and Its Impact on Daily Life

    Key Takeaways

    • The Generation of Transformation: Holli and Robert discuss how their generation has experienced unparalleled technological change, from analog tapes to digital mediums.
    • Resistance to Technology: They explain common reasons why individuals may resist new technology, including fear and discomfort with the unfamiliar, and offer tips to overcome these obstacles.
    • Nostalgic Reflections: The hosts reminisce about past technologies like typewriters, rotary phones, and the first home computers, juxtaposing them with today's digital conveniences like smartphones and cloud storage.
    • Advantages of Digital Tools: They highlight the numerous benefits of modern technology, including increased productivity, connectivity, and flexibility, and share practical tips for leveraging these tools effectively.
    • Future of AI: Robert delves into the implications of artificial intelligence, from voice recognition to real-time language translation, underscoring its growing influence on everyday life.

    Holli & Robert Quotes

    "You have to get comfortable being uncomfortable to embrace new technology."
    "People will not lose jobs to artificial intelligence. People will lose jobs to people who know how to use artificial intelligence."
    "Keep reminding yourself of the advantages that new technology can bring so you can do and be better."
    "There are many, many benefits of operating in a digital world that will continue to enrich our lives personally and professionally."
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    38 分
  • Designing Your Dream Life: Entrepreneurship in the World of Styling

    Designing Your Dream Life: Entrepreneurship in the World of Styling
    2024/08/20
    In this episode of 'Between, Over & Next', hosts Holli and Robert have a delightful discussion with their talented friend, Robin Zachary, a seasoned fashion and prop stylist, content creator, and educator. The conversation dives into Robin's eclectic career journey from her beginnings in magazine publishing to her successful transition into entrepreneurship. Robin shares her evolution in the fashion and wedding industries, her pivot to home decor and prop styling, and her passion for teaching at FIT. Robin shares her inspiring story of transferring her skills from tableware and weddings to becoming an author. Holli and Robert revisit memorable moments from their collaboration during bridal markets and runway shows, illustrating the profound changes in the industry over time. Robin also discusses the nuances of her work, including the importance of staying updated with trends, the transition from print to digital media, and the evolving role of styling in today's image-centric world. The episode wraps up with Robin’s passions, from collecting unique decor items to performing music with her husband, and the joys of living an entrepreneurial life. Join this inspiring conversation filled with expertise and creative insights. Key Takeaways Entrepreneurial Spirit: Robin emphasizes the importance of pivoting and adapting to changing industry trends while maintaining creative integrity.Educational Path: Detailed insights on the value of teaching and mentoring, highlighting Robin’s transition to offering online courses and writing a comprehensive book on styling.Industry Evolution: How the fashion and bridal industries have shifted from print magazines to digital and social media platforms.Creative Process: The artistic inspirations behind Robin's successful career in styling, from fine arts to hands-on magazine layouts, and prop styling.Personal Interests: A glimpse into Robin’s personal life, her love for music, and how she integrates her passions into her professional life. In This Episode 0:00 Reconnecting and Thriving in the Wedding Industry5:12 School Newspaper to Creative Director7:14 The Evolution of Bridal Magazines and Fashion10:39 Styling and Inspiration Sources14:04 Robin’s Journey from Bridal Fashion to Prop Styling20:59 Transitioning From Print To Digital In The Styling Industry22:58 Teaching Styling Techniques and Business Strategies29:43 Discovering Unique Collectibles and Transforming Home Spaces34:02 Publication Work to Freelance Success39:55 The Art of Styling and Creating Beautiful Spaces45:18 Entrepreneurial Freedom and Life Design Robin Zachary Quotes: "I think, for a lot of people, when they look back on their careers, even though they may have been in and out of the corporate world, at heart, they're entrepreneurs.""The inspiration comes from everywhere.""What's much more important than money is to have pleasure in your life.""The days of working at a job, a physical job, I did that for many, many years, and I feel like I don't look back." "The idea of having your day be different every single day is the most exciting thing." ABOUT ROBIN ZACHARY Prop Stylist, Tabletop Editor, Creator of The Prop Styling Experience® Robin Zachary is a New York-based prop stylist and creative director for over 20+ years, a styling educator, and author of the book STYLING BEYOND INSTAGRAM. The creator of The Prop Styling Experience®, a custom-designed hands-on styling workshop, she is also a contributing home editor at Bridal Guide Magazine and its former creative director. Robin is a frequent speaker at conferences and workshops. She has been on the faculty of the Fashion Institute of Technology and has taught classes at the New York Botanical Gardens, the Penumbra Foundation, and West Elm. Her clients include national brands, magazines, e-commerce, and social media accounts. She lives in New York City and is passionate about vintage collecting, shopping, and being surrounded by flowers as much as possible. Follow Robin: Website, Found Artists, Pinterest, Instagram, Facebook, LinkedIn Robin’s Classes The Prop Styling Experience® Prop Styling Workshops Online Learn More Click Here Robin's Prop Styling Tools Order Robin's Book: Styling Beyond Instagram: Take Your Prop Styling Skills from the Square to the Street This comprehensive guide to the business of prop styling helps newcomers skip over some first-timer failures and approach styling work professionally. Stylist Robin Zachary explains the many types of styling that exist, and how to choose which focus is best for your goals.
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    47 分
  • Life is the Sum of All Your Choices

    Life is the Sum of All Your Choices
    2024/08/13
    Join Holli and Robert as they explore the complex world of decision-making. From what to eat for lunch to major life decisions like careers, relationships, and health, they dig deep into the psychology and philosophy of how our choices shape our lives daily. Hear about their experiences, including moving houses, picking colleges, and balancing parental guidance with self-discovery. The hosts share striking statistics, noting that an average person makes around 35,000 decisions daily. They discuss their journey from being entrepreneurs to podcast pioneers and the extensive planning that goes into every episode. Further, they explore the importance of prioritizing decisions, trusting your gut, and learning from past mistakes. This episode offers insights and strategies to help you make intentional choices and avoid regrets, highlighting the significance of the three Cs—choices, chance, and change. In This Episode 0:00 Navigating Life's Choices and Decisions5:56 All of Our Decisions Accumulate to Shape Our Lives11:53 Parental Guidance and Its Impact on Young Adults15:14 College and Career Choices20:22 Decisions in Relationships, Home, and Health26:43 Change is Inevitable in Life and Work27:58 Every Decision Comes with Uncertainties29:29 Live a Fulfilling Life Through Intentional Decision-Making Key Takeaways Decision-Making Statistics: Each person makes about 35,000 decisions daily, underscoring the complexity and frequency of our daily decision-making processes.Types of Decisions: The hosts differentiate between daily routine decisions and less frequent, impactful choices that can significantly alter one's life trajectory.Career and Education Choices: The importance of guiding young adults in making educational and career choices that keep options open and do not limit future possibilities.Parental Influence: The vital role of parental guidance and how engaged parents can positively influence their children’s decision-making skills.Personal Happiness: The essential need to make decisions that align with personal values and long-term happiness rather than societal expectations. Holli & Robert Quotes "Some decisions we make on our own. Some decisions, you make it with others, like planning a family getaway." “Very few decisions are permanent. If you make the wrong choice, just pivot and try another path.” “I believe everything happens for a reason. The Universe made the space for us to produce this podcast.” “Trust your gut and your past decision-making successes. It’s about being proactive rather than letting fear dictate your choices.” “Sometimes you have to make the wrong choice to know the right one.” "Focus on your why, not just your what." "Resisting change can hinder growth and happiness." Mentioned in Episode 31 ‘Between Over & Next’ Episode 4 Celebrating Achievements Of The Parent-Child Journey MBTI (Myers-Briggs Type Indicator) is a valuable tool for understanding personality types and decision-making styles. ‘Between Over & Next’ Episode 28 Understanding Relationships Through MBTI®: A Journey To Better Connections Related Content: Holli & Robert Blog Article Mindfulness in Action: Life Hacks for Managing Decisions with Confidence Ready To Record Your Story or Interview Your Loved Ones? Take the first step and access our exclusive, FREE LEAVE A LEGACY How-To Guide designed to help you save time and jumpstart the process with dozens of personal biography questions and best practices on how to record the interview. We encourage you to embrace your role as an amateur documentarian and embark on this fulfilling journey of creating your video interview. Together, we can ensure that your legacy resonates with future generations in the most captivating way.
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    32 分
  • Legend on the Airwaves: A Radio Icon to Media Stardom

    Legend on the Airwaves: A Radio Icon to Media Stardom
    2024/08/06
    In this episode of 'Between Over & Next", Holli & Robert welcome the legendary G. Keith Alexander, who takes listeners on a journey through his fascinating career in radio and his impactful ventures in Harlem. Known for his iconic voice, Alexander shares anecdotal stories of his time at WBLS, where he was mentored by the formidable Frankie Crocker, and later, his experiences during the heyday of disco. The episode navigates through Alexander's relationship with music legends, the various pivots in his career, and his entrepreneurial spirit that led to the creation of the Harlem America Digital Network, a platform dedicated to showcasing Harlem's rich history, culture, and creative community. This episode promises an engaging narrative about the evolution of radio, incredible personal stories, and insights into the transformative power of persistence and passion in one’s career. Discover what it takes to embrace change and thrive in the ever-evolving world of broadcasting. In This Episode 0:00 Meet G. Keith Alexander6:20 From Humble Beginnings to Radio Stardom in 1970s New York12:16 The Evolution of Radio and Its Impact on Artists15:32 Rising From Radio Fill-In to Prominent On-Air Personality21:38 G. Keith Alexander’s Radio DJ Career and Industry Changes27:23 Celebrity Encounters and Nightlife in 1980s New York City34:50 The Vision and Impact of Harlem America Digital Network40:39 Finding Joy and Success Through Passion and Determination43:49 Embracing Technological Change in Media and Voiceover Industries48:01 G. Keith Alexander's Impact on Harlem and Digital Media57:00 Celebrating G. Keith Alexander's Inspiring Interviews Key Takeaways G. Keith Alexander’s storied career began as a music librarian at WBLS, where he learned the ropes under the mentorship of Frankie Crocker.The cultural and operational dynamics of radio in the seventies and eighties significantly influenced the careers of artists and DJs alike, often requiring a balance of talent and strategic networking.Alexander's notable engagements in the disco scene of the late seventies and early eighties, including his roles at WKTU and his memorable interactions with celebrities like Diana Ross and Aretha Franklin, highlight the amalgamation of media and entertainment during that era.His transition from radio to voice-over work and ultimately to founding Harlem America Digital Network showcases his adaptability and forward-thinking approach in media.Harlem America Digital Network aims to bridge local creativity with global recognition, providing a platform for Harlem's artists and entrepreneurs and ensuring authentic representation and inclusive growth. G. Keith Alexander Quotes "The level of your success is determined by the level of your determination.”"We provide a stage for Harlem's artists and creators and entrepreneurs to share their stories and talents and innovations with the global audience.""I remember predicting that they would not have such a need for voice talent. Years from now, they're going to have automated voices." ABOUT G. KEITH ALEXANDER, Founder & CEO of HarlemAmerica Digital Network G. Keith Alexander is a renowned New York City radio icon, voice-over artist, and media personality with an illustrious career spanning several decades. He served as a DJ at WBLS, one of New York's leading radio stations, and worked at WRVR and WKTU. G. Keith is an industry pioneer known for his deep, charismatic voice and contributions to the Harlem cultural scene. As the visionary founder and CEO of HarlemAmerica Digital Network, he has forged a path for small businesses to amplify their fame, fortune, and followers in the digital age, showcasing his entrepreneurial insight and commitment to nurturing the talents of others. He has hosted numerous high-profile events and worked with iconic figures in the music and entertainment industry. Among his many accolades, the G. Keith Alexander Radio Collection finds its hallowed place in New York's renowned Paley Center for Media, a testament to his enduring influence and enduring legacy in the world of broadcasting.
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    59 分
  • Small Treats, Big Impact: Simple Ways to Brighten Your Day

    Small Treats, Big Impact: Simple Ways to Brighten Your Day
    2024/07/30

    In this episode of "Between Over and Next," hosts Holli and Robert delve into the importance of small treats that uplift your spirit and enhance daily joy. From morning rituals and outdoor activities to playing pickleball and enjoying live music, they explore how little gestures make a big impact in enhancing life satisfaction. Sharing relatable anecdotes and practical advice for social connections, physical activities, and mindful self-care, Holli & Robert emphasize how incorporating simple pleasures can lead to a happier life.

    In This Episode

    0:00 Finding Joy in Small Daily Rituals
    6:58 Shared Interests: Pickleball, Games, and Quality Time Together
    10:26 Rediscovering Joy in Everyday Activities and Local Adventures
    16:25 Small Joys: Scratch-Off Tickets, Music, and Daily Word Games
    18:57 The Flexibility and Personalization of Podcast Listening
    20:59 Treat Yourself Without Guilt
    22:19 Fully Engage with the Experience to Enhance Pleasure and Satisfaction
    23:20 Holli & Robert Would Love to Hear Your Ideas
    23:31 Don't Postpone Joy

    Key Takeaways

    • Morning Rituals: Establish daily routines that set a positive tone for the day, whether it's enjoying the sunrise or sharing motivational content.
    • Physical Activities: Engaging in activities like pickleball or gardening can significantly boost happiness and physical well-being.
    • Social Activities: Regular social interactions, such as game nights or visiting new restaurants, can strengthen relationships and create lasting joy.
    • Self-Care: Small wellness practices like reflexology or an occasional pedicure can rejuvenate the mind and body.
    • Consistency and Mindfulness: Regularly incorporating small pleasures into daily life enhances overall happiness and satisfaction.

    Holli & Robert Quotes

    "Small gestures, small actions can spark joy and uplift your spirit." Holli
    "Our advice is that you find a morning ritual that energizes you and sets a positive tone for the day." Holli
    "On most days, I come back to bed for when you wake up so that you get to see me. When you wake up. I'm your sunrise." - Robert
    "Pay attention. Be aware, be mindful. When enjoying your small treats, fully engage with the experience and enhance the pleasure and satisfaction you derive from it." - Holli
    "When you walk around happy, I think the world is better because of that." Robert
    "I don’t think anybody should postpone joy. Life is far too short." Robert
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    26 分
  • Understanding Relationships Through MBTI®: A Journey To Better Connections

    Understanding Relationships Through MBTI®: A Journey To Better Connections
    2024/07/23

    Holli and Robert delve into personality types with Michael R. Segovia from The Myers-Briggs Company, celebrating his 36 years of expertise. Learn how understanding the Myers-Briggs Type Indicator® (MBTI®) can enhance personal and professional relationships, improve communication, and foster growth. Michael covers the foundational principles of the MBTI® and shares insights on the evolution of personality types, conflict handling, and authenticity's importance.

    Michael explains the origins of the MBTI®, developed by Isabel Briggs Myers and Katharine Cook Briggs, detailing how the tool has evolved into a highly respected personality assessment taken by millions worldwide. He walks through the different preference pairs: Extroversion/Introversion, Sensing/Intuition, Thinking/Feeling, and Judging/Perceiving, and explains how these preferences influence our lives. This episode is an invitation to explore your personality type and use this understanding to build stronger connections. Don’t miss our special offer for MBTI® assessments!

    In This Episode

    0:00 Exploring Myers Briggs with Expert Michael Segovia
    6:02 Understanding the Myers-Briggs Type Indicator® and Its Validity
    12:33 Understanding Yourself Through the Myers-Briggs Type Indicator®
    15:39 How MBTI® Types Influence Personal Relationships
    21:08 Personality Development and Collaboration Through Myers Briggs
    24:51 How MBTI® Can Improve Workplace Relationships and Productivity
    27:40 Understanding MBTI® in Relationships, Leadership, and Conflict Resolution
    31:59 Understanding Family Dynamics Through Personality Types
    35:52 Understanding Personality Types for Better Relationships and Personal Growth
    43:37 Discover Your Personality Type with a Special MBTI® Offer

    Key Takeaways

    • Understanding MBTI®: The Myers-Briggs Type Indicator® helps individuals understand their own and others’ personality types to improve communication, resolve conflicts, and build stronger relationships.
    • Personality in Different Contexts: Our personalities impact all areas of life, including work and home. Knowing your personality type can provide valuable insights for both personal growth and professional development.
    • Types and Preferences: Everyone uses all aspects of personality types to some degree; however, knowing which preferences you lean towards can help you interact more effectively with others.
    • Development Over Time: Personality types don’t change, but how we express and utilize them can evolve as we grow, promoting better type development and improved interpersonal relationships.
    • MBTI® as a Lifelong Tool: The MBTI® is not only for organizational settings but can be applied beneficially in personal life, helping to strengthen family dynamics and friendships.

    Michael R. Segovia Quotes

    "When people differ, a knowledge of type lessens friction and eases strain. In addition, it reveals the value of differences."
    "Honor who you are. Find your authentic self… and then see how you can continue to grow beyond that."
    "Seek to understand as opposed to be understood."
    "Treat people how they want to be treated, which is more of the platinum rule."

    About Michael R. Segovia, M.A.
    Principal Consultant at The Myers-Briggs Company

    Michael Segovia is a Principal Consultant at The Myers-Briggs Company, where he has served for over 36 years. He holds a master’s degree in Clinical Psychology from Trinity University, specializing in assessment and interpretation. Michael is renowned for his Myers-Briggs Type Indicator (MBTI) expertise and has been quoted in major publications like Inc., Fast Company, and the Wall Street Journal. Additionally, he has delivered notable talks, including a TEDx Talk on how personality type theory has impacted his life.
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    47 分