Beyond Beauty Project: The Podcast

著者: Bridgett Burrick Brown
  • サマリー

  • Welcome to The Beyond Beauty Project: The Podcast, where we dive deep into redefining beauty, reclaiming our bodies, and rediscovering self-worth, free from judgment and societal pressures. Join host Bridgett Burrick Brown as she inspires you to embrace your self-worth beyond societal norms.


    The BBP podcast educates and empowers teens and adults on beauty, body image, and mental health through thoughtfully curated conversations. Our guests, who have mastered their trade and show the courage to be vulnerable, share their wisdom and experiences. Join us as we challenge conventional notions of beauty, success, and wellness, embracing a holistic approach to self-acceptance.


    Hosted on Acast. See acast.com/privacy for more information.

    2021 Beyond Beauty Project
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あらすじ・解説

Welcome to The Beyond Beauty Project: The Podcast, where we dive deep into redefining beauty, reclaiming our bodies, and rediscovering self-worth, free from judgment and societal pressures. Join host Bridgett Burrick Brown as she inspires you to embrace your self-worth beyond societal norms.


The BBP podcast educates and empowers teens and adults on beauty, body image, and mental health through thoughtfully curated conversations. Our guests, who have mastered their trade and show the courage to be vulnerable, share their wisdom and experiences. Join us as we challenge conventional notions of beauty, success, and wellness, embracing a holistic approach to self-acceptance.


Hosted on Acast. See acast.com/privacy for more information.

2021 Beyond Beauty Project
エピソード
  • Breaking Barriers: Pasha Marlowe’s Expertise On Neurodiversity, Identity, and Acceptance
    2024/10/09

    In this episode, Bridgett sits down with Pasha Marlowe (she/they), a mental health professional with over 30 years of experience and a leading advocate for neuroinclusion and accessibility. Pasha shares their insights on the neurodiversity paradigm, shedding light on the misconceptions and biases surrounding neurodivergence. They dive deep into the significance of destigmatizing and depathologizing neurodivergent identities, highlighting the challenges individuals face due to late diagnoses, particularly in adulthood and menopause. Through their lived experiences as a therapist and coach, Pasha explains how neurodivergence intersects with mental health, disability, and LGBTQIA+ identities, urging listeners to embrace the unmasking of their true selves.


    Bridgett and Pasha also explore the vital importance of representation and awareness in dismantling societal norms that marginalize neurodivergent individuals. They discuss the empowering journey of self-compassion and self-care, especially when navigating life as a neurodivergent person in a world often designed for neurotypicality. Tune in for a thought-provoking conversation on creating inclusive spaces, understanding hidden disabilities, and the power of empathy in fostering a more accessible and accepting society.



    For more, you can follow the Beyond Beauty Project on Instagram & Youtube!


    Produced by Peoples Media


    Hosted on Acast. See acast.com/privacy for more information.

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    55 分
  • Letting Go of Control to Find Your Inner Wisdom With Kristina Bruce
    2024/09/11

    Kristina Bruce is a certified Change Coach who specializes in helping women feel good in their bodies. She guides women to recognize and trust their Inner Wisdom so they can live in a way that is authentic and empowering. She does this through one-on-one coaching, workshops, and courses at kristinabruce.com. Kristina shares her personal journey, which led her to today's work of worthiness and Inner Wisdom. She shares her experience about the societal pressures to "stay small" and the impact of generational conditioning on body image.


    As she expanded her self-development path, Kristina began to question these deeply ingrained beliefs; she recognized the historical roots of body image issues and the conditioning passed down by society. Through inner work and accessing her own inner guidance, she started to distinguish the conditioned mind from her true self. She challenges societal conditioning and external validation, encouraging listeners to let go of control, embrace change, and live authentically. Bridgett and Kristina dive into the barriers to body acceptance and the journey toward true freedom, exploring how we can rewire our beliefs and tune into our Inner Wisdom.



    For more, you can follow the Beyond Beauty Project on Instagram & Youtube!


    Produced by Peoples Media


    Hosted on Acast. See acast.com/privacy for more information.

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    54 分
  • Healing, Sobriety, and Finding Purpose with Ellie Haney, Founder of Here For You Clothing
    2024/08/14

    Ellie Haney, founder of Here For You Clothing, drew inspiration from her mental health journey and channeled her darkness into creative energy amid the COVID-19 pandemic by creating purposeful garments and finding optimism and resilience through the process. With her two childhood best friends, the team travels across the US, sharing Ellie's story and spreading the message that it's okay not to be okay, using their brand as a symbol of support and unity.


    In this episode, Ellie Haney recounts her journey through the challenges of self-medicating during college, the pressures of living the perfect life, and drug-induced psychosis. She walks us through her path to understanding mental health, the support she found from her parents, and how the pandemic became a turning point with the discovery of tie-dying, which led her to discover her passion for creating Here For You Clothing. Ellie emphasizes the importance of therapy, uncovering your life's passion, and realizing no one is alone through difficult times. During Bridgett and Ellie’s vulnerable conversation, they bond over their experiences of self-medicating, suppressing emotions, and finding hope as the "cloud" of pain lifts. Ellie also shares her sobriety journey and how overcoming alcohol dependence has been key to her healing.


    For more, you can follow the Beyond Beauty Project on Instagram & Youtube!


    Produced by Peoples Media


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 1 分

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