Beyond Busy

著者： Graham Allcott
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  • FreelanceHER100 ambassador and mentor, and author of the book ‘Survival Skills for Freelancers’, Sarah Townsend talks about the Pomodoro technique, how freelancing has changed over the years, curbing perfection and how important community is over competition.


    Graham and Sarah first talk about her 20 years of freelancing and what her freelancing journey has been like.


    'I wanted to achieve that perfect sort of idyllic balance that we all think about when we think about going freelance, the flexibility and the freedom to kind of do the things you love, and also to get paid good money for doing the work that you enjoy. Working from home and maintaining a balance between running a freelance business and being a mom can be a challenge.'


    Sarah covers the important topic of setting healthy boundaries and switching off.


    'Anne Lamott said "almost everything will work again if you reboot it, including if you reset it, turn it off and on again", you know, that kind of concept. And it’s so true because we rarely think to do that with our brains. And we need to build in time to do the other things, the flow of activities that the things that you do - you lose track of time and you’re completely focused and mindful in the activity that you’re working on.'


    Graham and Sarah also talk about how helpful the productivity hack called the “Pomodoro” technique is.


    'I recommend every time you get your five-minute breaks, make sure you get up and away from your desk, have a bit of a shakeout.'


    Sarah then talks about how curbing perfection can prevent procrastination.


    'If you just actually realize that done is better than perfect. If you let the thing go, you know, when it’s good enough, it doesn’t have to be perfect and sometimes it’s just better to allow yourself the freedom to kind of put something out there that isn’t perfect.'


    Sarah then ends the podcast by sharing her views about the importance of community over competition.


    'That support that you can get from the people who do the same job as you can be just immense because they’ve been there and they’ve done it. And if they haven’t, and they’re new to the game, just think how much support you can give to them and you’re giving back to the community.'


    You can find out more about Sarah on her website. Check out her book here: Survival Skills for Freelancers.


    Sarah's new book: The Little Book of Confusables is designed to help smart people avoid stupid mistakes with commonly confused words.


    Graham Allcott is the founder of time management training company Think Productive.


    This podcast is produced by Riz Paredes.


    Hosted on Acast. See acast.com/privacy for more information.
    © Think Productive
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あらすじ・解説

FreelanceHER100 ambassador and mentor, and author of the book ‘Survival Skills for Freelancers’, Sarah Townsend talks about the Pomodoro technique, how freelancing has changed over the years, curbing perfection and how important community is over competition.


Graham and Sarah first talk about her 20 years of freelancing and what her freelancing journey has been like.


'I wanted to achieve that perfect sort of idyllic balance that we all think about when we think about going freelance, the flexibility and the freedom to kind of do the things you love, and also to get paid good money for doing the work that you enjoy. Working from home and maintaining a balance between running a freelance business and being a mom can be a challenge.'


Sarah covers the important topic of setting healthy boundaries and switching off.


'Anne Lamott said "almost everything will work again if you reboot it, including if you reset it, turn it off and on again", you know, that kind of concept. And it’s so true because we rarely think to do that with our brains. And we need to build in time to do the other things, the flow of activities that the things that you do - you lose track of time and you’re completely focused and mindful in the activity that you’re working on.'


Graham and Sarah also talk about how helpful the productivity hack called the “Pomodoro” technique is.


'I recommend every time you get your five-minute breaks, make sure you get up and away from your desk, have a bit of a shakeout.'


Sarah then talks about how curbing perfection can prevent procrastination.


'If you just actually realize that done is better than perfect. If you let the thing go, you know, when it’s good enough, it doesn’t have to be perfect and sometimes it’s just better to allow yourself the freedom to kind of put something out there that isn’t perfect.'


Sarah then ends the podcast by sharing her views about the importance of community over competition.


'That support that you can get from the people who do the same job as you can be just immense because they’ve been there and they’ve done it. And if they haven’t, and they’re new to the game, just think how much support you can give to them and you’re giving back to the community.'


You can find out more about Sarah on her website. Check out her book here: Survival Skills for Freelancers.


Sarah's new book: The Little Book of Confusables is designed to help smart people avoid stupid mistakes with commonly confused words.


Graham Allcott is the founder of time management training company Think Productive.


This podcast is produced by Riz Paredes.


Hosted on Acast. See acast.com/privacy for more information.
© Think Productive
就職活動 経済学 個人的成功
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  • The Art and Science of Creating Good Luck with Dr Christian Busch

    The Art and Science of Creating Good Luck with Dr Christian Busch
    2022/06/23

    This week's guest is Dr Christian Busch. Christian is the director of the Global Economy program at New York University's Center for Global Affairs and has served as Deputy Director of the LSE’s Innovation Centre. Christian advises companies all over the world on how to foster creativity, innovation and luck. He's also the author of ‘Connect the Dots: The Art and Science of Creating Good Luck ’.

    In this episode, we talk about how to get luckier in your career and about biases, curiosity, productivity and much more.

    ✔ Links:


    Buy ‘Connect the dots: The art and science of creating good luck’:

    https://www.amazon.com/Connect-Dots-Science-Creating-Good-ebook/dp/B09QBWSPLR

    Follow Christian on social media:

    https://www.linkedin.com/in/christianwbusch/

    https://twitter.com/ChrisLSE


    Subscribe to Graham's Newsletter:

    https://www.grahamallcott.com/sign-up

    Our Show Sponsors: Think Productive - Time Management Training:

    http://www.thinkproductive.com​​

    Useful links:

    https://www.grahamallcott.com/links


    Hosted on Acast. See acast.com/privacy for more information.
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    56 分
  • The Secret Life of Clutter with Helen Sanderson

    The Secret Life of Clutter with Helen Sanderson
    2022/06/09

    This week's guest is Helen Sanderson. Helen is a professional organizer, the creator of The Home Declutter Kit and the author of The Secret Life of Clutter.


    We talk about our relationship with our team, the parallels between decluttering and productivity, why it's important to get clarity in everything we do and much more.



    ✔ Links:


    Buy The Secret Life of Clutter:

    https://www.amazon.com/Secret-Life-Clutter-Getting-letting-ebook/dp/B09JC47ZTM


    Buy The Home Declutter Kit:

    https://www.amazon.com/Home-Declutter-Kit-Mindful-Method/dp/1527206092


    Follow Helen on social media:

    https://www.helensanderson.com

    https://www.linkedin.com/in/helensandersonatministryofcalm/

    https://twitter.com/CalmFromClutter


    Subscribe to Graham's Newsletter:

    https://www.grahamallcott.com/sign-up


    Our Show Sponsors: Think Productive - Time Management Training:

    http://www.thinkproductive.com​​


    Useful links:

    https://www.grahamallcott.com/links


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    55 分
  • Leadership Lessons from a Life at NIKE with Greg Hoffman

    Leadership Lessons from a Life at NIKE with Greg Hoffman
    2022/05/26

    My guest in this episode is Greg Hoffman. Greg spent many years in one of the coolest jobs in the world as Chief Marketing Officer for Nike. He's also the author of a new book about his experiences ‘Emotion by Design: Creative Leadership Lessons from a Life at Nike’.


    In this episode, we talk about some of the marketing campaigns that took Nike to another level, the importance of emotion and empathy in business and why diversity increases productivity. Greg also talks about his experience of finding his birth parents last year and settles the debate whether Nike is pronounced "Nike" or "Nikey".

    Enjoy!


    Special thanks to Penguin Random House UK.


    ✔ Links:


    Buy ‘Emotion By Design: Creative Leadership Lessons from a Life at Nike’:

    https://www.amazon.com/Emotion-Design-Creative-Leadership-Lessons/dp/1538705591


    Follow Greg:

    https://www.themodernarena.com/

    https://www.instagram.com/ghoff70/

    https://www.linkedin.com/in/greg-hoffman-1b196a25



    Subscribe to Graham's Newsletter:

    https://www.grahamallcott.com/sign-up


    Our Show Sponsors: Think Productive - Time Management Training:

    http://www.thinkproductive.com​​


    Useful links:

    https://www.grahamallcott.com/links


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    57 分

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