What really drives us? Are we getting motivation all wrong?

In this episode of Beyond Symptoms, Kyle Davies sits down with Dr. Bobby Hoffman, an Associate Professor of Educational Psychology at the University of Central Florida and author of Hack Your Motivation. With a background in human resources and performance consulting for global organisations like GE and the NBA, Dr. Hoffman has spent his academic career researching the science behind motivation and human behaviour.

Together, we explore:

• The biggest myths about motivation that are holding people back
• What the science says about how we actually stay motivated
• Why traditional motivation techniques don’t always work
• How to apply evidence-based strategies to boost performance and achieve goals

Whether you're looking to improve productivity, develop new habits, or better understand what really fuels motivation, this episode is packed with insights that will change the way you think about success.

🎧 Listen now to uncover the truth about motivation and how to hack your own drive!

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For information on Dr Bobby Hoffman and his new book
https://www.paradoxofpassion.com/

Medical cannabis remains a controversial yet fascinating area of medicine, especially in the UK. In this episode of Beyond Symptoms, Kyle Davies sits down with psychiatrist Dr Derek Proudlove, who left the NHS to specialise in medical cannabis.

We discuss:

• Why a psychiatrist would leave the NHS to work with medical cannabis
• How medical cannabis works in the body and why it’s different from conventional psychiatric medications
• The role of THC and CBD, and how they affect conditions like chronic pain, anxiety, and sleep disorders
• The biggest misconceptions about medical cannabis, from addiction to its place in medicine

🎧 Tune in now to learn the truth about medical cannabis and its potential to transform mental and physical health.

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http://themindbodyreconnect.com

Resilience is more than just enduring tough times - it’s about how we adapt, recover, and grow through challenges. In this episode of Beyond Symptoms, Kyle and Clare unpack the true meaning of resilience and explore how it connects to self-awareness, emotional regulation, and finding purpose.

Key topics include:

• Why resilience isn’t about never being affected by setbacks
• How self-compassion and creativity play a role in building resilience
• The importance of social support and finding meaning in adversity

🎧 Tune in now to discover how you can cultivate resilience and thrive through life’s ups and downs.

http://energyflowcoaching.com

http://energyflowbusiness.com

http://themindbodyreconnect.com