『Big Blokes Do Diets』のカバーアート

Big Blokes Do Diets

Big Blokes Do Diets

著者： Michael Paultz and Fred Moutran
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このコンテンツについて

 We are the Big Blokes and we are here to try out all that the world of dieting has to offer! We are finding ways to live as an everyday bloke with keeping healthy and eating right.Big Blokes Media LLC, All Rights Reserved. 衛生・健康的な生活
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  • Mick Vs. The DASH Diet: Week 1

    Mick Vs. The DASH Diet: Week 1
    2020/09/01

    Mick takes on the DASH diet and compares progress with Beardo who is acting as the control group for this evaluation.
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    1 時間 3 分
  • Tipping the Scale By Getting Tipsy

    Tipping the Scale By Getting Tipsy
    2020/08/25

    Mick and Beardo uncover the calorie counts of popular alcoholic beverages. The results are quite sobering.
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    54 分
  • Let's Not Get Salty

    Let's Not Get Salty
    2020/08/18

    The Big Blokes discuss the impact of sodium in this week's episode. Sodium is a difficult nutrient to get control of in our diets, especially in the U.S., where so many of our dietary options are overloaded with the stuff. Find out how much sodium you should consume, how to lower your intake, and what risks there are from consuming too much of it.
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    1 時間 21 分

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