Episode 49: As a wellness expert dedicated to helping people overcome health challenges and achieve optimal well-being, Melissa Hall Klepacki focuses on finding the root causes of symptoms. Melissa offers personalized programs that combine functional lab testing, nutrition, and lifestyle changes. Her compassionate approach and extensive knowledge empower clients to break free from chronic issues like constipation, fatigue, and brain fog. Through her e-Book “Start Pooping Better”, her Constipation Masterclass, and her GutReset123 Program, Melissa guides individuals on a transformative journey to vibrant health. With her support, clients experience increased energy, lower toxicity levels, and a renewed sense of vitality. Speaking with Bioenergetics Beat Host Heather Gray, Melissa focuses on the importance of daily bowel movements as the first step in creating an effective detox program, supported by other paths of detoxification including regular urination, good skin care and proper breathing. She lists dehydration, poor nutrition, over-medication and inadequate mineral intake as opponents of detoxification. Melissa also recommends reducing stress through meditation and imagining oneself in a healthy state. Enter to Win a FREE NIKKI with the Wellness Frequency Suite ($598 Value) One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode. ENTER TO WIN: wearenikki.com/nikki-podcast/episode-49-melissa-hall-klepacki Links: WeAreNikki.com/podcast Website: https://www.MelissaHallKlepacki.com At checkout use the code BioBeats to receive 10% off your NIKKI order. Code can not be combined with other promo codes. Please share, like and subscribe. #frequencymedicine #bebetterdobetter #unleashthewellness #biofield #lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety #strenthenimmunity #cellularhealth #ticktalk #holistichealth #wellnesswearables #lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawareness #nikkilyme #nikkiwellness #wellness

In Episode 48: Dr. Keesha Ewers is a Functional and Advanced Ayurvedic Medical Practitioner, Advanced Registered Nurse Practitioner, Psychotherapist, and integrative medicine and autoimmune disorder expert. She is a much-in-demand speaker who has been featured on TEDx and a best-selling author helping women reverse autoimmune disease, heal childhood trauma and enjoy the benefits of a healed digestive system, balanced hormones and a self they love. Keesha’s passion for her work stems from a personal battle with rheumatoid arthritis and her own journey of discovery and self-healing.

In conversation with Bioenergetics Bear Host Heather Gray, Keesha stresses “why” over “what” in addressing symptoms of illness, injury and disease. She notes that the same symptoms may be caused by very different personal circumstances. Acknowledging and addressing past emotional trauma plays a major part in effective and enduring healing. Self-discovery is the start of managing and coping with the way others react to and treat you. “You can’t please all of the people all of the time.” When you take the time and use the techniques Dr. Ewers describes to help you understand yourself, you become less vulnerable to trauma triggered by others. She also goes deep into the importance of diet; especially in relation to ageing.

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Website: https://www.drkeesha.com/

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#frequencymedicine #bebetterdobetter #unleashthewellness #biofield #lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety #strenthenimmunity #cellularhealth #ticktalk #holistichealth #wellnesswearables #lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawareness #nikkilyme #nikkiwellness #renegadehealthboss #thelymeboss #wellness

Episode 47, Cynthia Thurlow is a is a globally recognized expert in intermittent fasting and nutritional health. As a kind of “Gut Guru,” she is internationally in demand as a speaker with over 10 million views of her second TEDx talk. Cynthia has been featured as a guest on ABC, FOX5, KTLA, CW, and The Megyn Kelly Show. Yahoo Finance listed her as one of the “21 Founders Changing the Way We Do Business” and Business Insider called her Everyday Wellness podcast one of "21 Podcasts To Expand Your Mind in 2021.” As a best-selling author, she offers simple approaches to better health and wellness.

Cynthia’s particular focus in on telling women not to succumb to traditional notions of aging. She describes the benefits of taking simple and daily steps to ensure proper and healthy intake of nutrients together with regular release of toxins. Her empowering message is that every aging-related concern from weight gain to skin changes and mood swings can be offset by a commitment to a few simple dietary routines

Cynthia discusses the brain-gut connection and the importance of considering quality over calories. She offers tips such as simply taking a few deep breaths before eating and including intermittent fasting as part of a wellness-sustaining diet regimen. Cynthia is dedicated to supporting women in making sustainable differences that lead to a healthier, more vibrant life.

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One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

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Website: www.cynthiathurlow.com

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Code can not be combined with other promo codes. Please share, like and subscribe.

#frequencymedicine #bebetterdobetter #unleashthewellness #biofield #lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety #strenthenimmunity #cellularhealth #ticktalk #holistichealth #wellnesswearables #lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawareness #nikkilyme #nikkiwellness #wellness #renegadehealthboss