#goingoutsidetohealinside #michaelsykes #mreasyequity #BABITWWe’re thrilled to announce the fourth episode of our Black and Brown in the Woods Podcast! In this special healing episode, we pay tribute to the remarkable Michael Sykes, Founder & CEO of Equitable Solutions and author of the book Easy Equity. Join us in celebrating Mr. Easy Equity and giving him his well-deserved virtual flowers.Would you like to know more about Mr. Easy Equity?

Michael Sykes is a dedicated educator, equity consultant, and advocate for self-affirmation with 22 years of experience in education, including expertise in special education, behavior, equity, culture, and belonging. As the creator of Easy Equity, he has committed his work to making equity accessible and actionable by centering self-reflection, mindfulness, and the power of affirming language. His approach helps individuals and organizations embrace equity as a way of being rather than just an external practice.Michael has worked extensively to support diverse learners, foster inclusive environments, and develop equity-driven strategies. His expertise in special education and behavior has given him a unique lens to address the systemic challenges within schools and organizations, ensuring that all individuals, regardless of background or ability, feel valued and seen.His personal and professional journey has shaped his understanding that inequity often begins with self-denial. Through Easy Equity and his consulting work with Equitable Solutions, Michael provides tools and frameworks for individuals and teams to shift from self-doubt to affirmation using intentional practices such as gratitude exercises, cognitive reframing, and meditation.Michael’s vision for a more equitable and inclusive world is rooted in his belief that when individuals recognize their own worth and embrace their authentic selves, they naturally create inclusive and affirming spaces for others. His book, Easy Equity, serves as both a guide and a workbook for anyone looking to embark on a transformative journey of self-affirmation and equity-centered living.For consultations, training, or to learn more about his work, Michael can be reached at:📞 720-835-9888📧 sykes.equitable.solutions@gmail.com🌐 www.equitablesolutions.net📸 Instagram: @equitablesolutionscoloradohttps://www.linkedin.com/in/michael-sykes-3a48726b/

CWMA is excited to share the third episode of our Black and Brown in the Woods Podcast! This inspiring installment honors the remarkable Dionne Victoria, Owner and Founder of The Healing Academy & The Art Center of Englewood. She is a Mother, a healer, and an artist.Mrs. Dionne is an educator and Chicago artist whose artwork is a meditative tool to heal and express the soul. Dionne Victoria has exhibited in the United States Congress Library as well as in the Museum of Science and Industry. Some major awards she has received are honorable mention during the Black Creativity Exhibition at the Museum of Science and Industry and a Congressional Award for her artwork. She has taught art and science all over the Chicagoland area, in other states and in South Korea where she taught using art as a modality in 2012. Once back stateside she volunteered with the youth at the Cook County Juvenile Temporary Detention Center doing art as therapy. She developed a science-arts integration curriculum while teaching at SkyArt, Northwestern University Center for Talent and Development as well as her own arts studio, Dionne Victoria Studios, INC. She began her curating career under Tye Johnson Artistry in 2014 and has curated all over Chicago including at the historic South Side Community Art Center.​​Securing her Masters in Teaching from the University of Chicago in 2018 opened the door to working with teens on a more in-depth scale. She began partnering with the University of Chicago’s Art Incubator teaching the skills necessary to create and operate an arts organization. She is a Field/WORK resident alum at the Chicago Artist Coalition and has completed the Bridge Program at the Hyde Park Art Center. She taught science at Art In Motion and this year will hold the chair as President of the Healing Academy, the arts and education based nonprofit that she co-founded in 2019. In 2020 she co-founded Gamma Xi Phi Kappa, the Chicago branch of the national professional artists fraternity. During the school year 2021-22, Dionne conducted a study that found how art (literary and visual) could help students understand science and practice cognitive skills in their personal lives through her fellowship at the Chicago Foundation for Education. While all of these are great accomplishments, Dionne’s most rewarding achievement is mothering her two children.Want to get involved with Mrs. Dionne's movements? https://wehealheal.org/index.html

#goingoutsidetohealinside #CoachMikeJames #TheRootsofP&ZLifeCaoching #BABITW CWMA is excited to share the second episode of our Black and Brown in the Woods Podcast! This inspiring installment honors the remarkable Coach Mike James, Owner and Founder of P&Z Life Coaching, Motivational Speaker, and trainer at the Certified Life Coach Institute. More about Coach Mike James People always ask what does P&Z stand for. Let me give you the short answer. It is the first initial of Mike's late Father and Mother, Prince and Zola(Izola) James. Now let me tell you more. Mike was born in Columbus, Georgia, but grew up in Ft. Mitchell and Phenix City, Alabama. He is the youngest of 11 children, and credits his wealth of gifts and talents to the combination of all of his siblings. Being from a large expanded and immediate family, Mike has experienced the loss of loved ones many times, including the loss of his Mother, Izola Edmonds James, and his Father, Prince James Jr. A vast majority of what he does, is to make his family proud and build a legacy for generations to come. At an early age Mike discovered his love for people, being involved at church and school in various roles. He discovered that he is joyful when he helps people in any way. After graduating from Russell County High School in Seale, Alabama, he went on to study at the University of Alabama at Birmingham. Mike received his Bachelor of Science Degree in Fitness Leadership in 2007. While at UAB, he was a member of many student organizations and volunteer service projects. It was in college that Mike learned hard work, dedication, consistency, perseverance, and the art of prioritizing. On July 11, 2009, Mike married his beautiful wife, Felicia, whom he met while at UAB. Mike and Felicia have a host of nephews and nieces, and two beautiful God-children. They now call Birmingham, Alabama home, and love bringing joy to people's lives. Mike has served on various professional boards and community groups, and he wishes to continue sharing his light, love, and positivity to as many people as possible in the time and space that he has. Bachelor Of Science in Fitness Leadership- University of Alabama at Birmingham Master Certified Life Coach - Certified Life Coach Institute Do you want to connect with Coach Mike James? Website https://www.coachmikejames.com/ YouTube channel: https://www.youtube.com/@UCFjnfiMXVlF_rVq_5ncipqQ Facebook https://www.facebook.com/CoachMikeJames/ Instagram https://www.instagram.com/coachmikejames Linktree https://linktr.ee/pandz4life LinkedIn https://www.linkedin.com/in/coachmikejames/ Need a Life or Career Coach? https://coachingwithmradam.com/ https://www.linkedin.com/company/coaching-with-mr-adam/?viewAsMember=true https://www.instagram.com/coachingwithmradam/ #Coachingwithmradam #Lifecoach #Whoshelpingyouheal #CoachMrAdam #MentalHealthMinute #Mondaymotivation #Fridaytransformation