Bleav in Yoga with Andrew Gordon

著者： Bleav Podcast Network
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  • サマリー

  • Real Stories. Real People. Real Yoga.
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あらすじ・解説

Real Stories. Real People. Real Yoga.
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エピソード
  • Sound Journey

    Sound Journey
    2021/01/18

    Andrew describes his recent sound bath. It was mostly excellent, except for the snorer! Tune in to hear more of the sound and snoring experience.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    15 分
  • 43 - Yin Yoga and the Myth of Ujayii Breath with Denise Payne

    43 - Yin Yoga and the Myth of Ujayii Breath with Denise Payne
    2020/12/06

    Andrew is joined by Denise Payne, author of, "The Essential Guide to Yin Yoga" to discuss taking breaks from your practice, doing your own thing during a led class, yin breathing techniques vs. vinyasa, the myth of uajiayii breath, adhesions and how to break them up, and myofascial release.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    50 分
  • #42 - Checka Antifonario

    #42 - Checka Antifonario
    2020/09/14

    Ten years ago, Checka left the corporate world to teach yoga full-time, and hasn't looked back since. She led her first of many yoga retreats in 2011, and knew immediately that she had found her calling within a calling. Checka founded Yogaway Retreats in 2017, in order to collaborate with and support fellow retreat leaders, offer an even broader variety of amazing trips, and build community amongst traveling yogis. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    56 分

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