In this episode of Blueprints for Brilliance: Coaching Insights, join hosts Kirsten Graham and Jeanne Willson as they explore the transformative power of the Color Code Personality system with coach Kelly Knowles. Discover how understanding your driving core motives can lead to personal growth, greater self-awareness, and enhanced communication skills.

Kelly delves into how this system can be applied in corporate environments to boost confidence, foster emotional intelligence, and unlock leadership potential. Whether you’re an entrepreneur in your 20s or 30s or a seasoned business owner, this episode provides valuable insights for thriving in both personal and professional life.

What You’ll Discover in This Episode:

• How the Color Code Personality system works and its impact on personal and corporate growth.
• The importance of understanding your driving core motives for self-awareness and transformation.
• Techniques to identify strengths and limitations, and how to use them for success.
• Insights into communication styles that enhance leadership and teamwork.
• How character development and emotional intelligence contribute to confidence building and business success.

Key Takeaways:

• Driving Core Motives: Learn how understanding your motives can lead to deeper self-awareness and personal transformation.
• Strengths and Limitations: Discover how recognizing your strengths and limitations can propel you towards success in entrepreneurship and leadership.
• Communication for Success: Gain insights into the communication styles that foster teamwork, leadership, and confidence in business.
• Corporate Growth & Confidence: Explore how the Color Code Personality system supports corporate growth by building emotional intelligence and strong character.
• Thriving in Your 20s and 30s: Get practical advice for thriving in early entrepreneurship and personal growth during your 20s and 30s.

Don’t miss this insightful episode! 🔔 Subscribe to our channel for more coaching strategies and business insights. 🎧 Listen on your favorite podcast platform and start your journey to personal and corporate success today!

Helpful Links:

Kelly Knowles Website

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

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In this episode of Blueprints for Brilliance: Coaching Insights, strength coach Krista Ford discusses the transformative power of strength coaching for injury recovery. Krista shares her journey of overcoming back surgery and scoliosis through strength training, and how powerlifting became a part of her recovery. From safe weightlifting techniques to building mental resilience, this episode provides actionable insights for anyone looking to overcome physical challenges, enhance mental focus, and grow personally through strength training. Whether you're a business owner, entrepreneur, or fitness beginner, Krista's story offers inspiration for developing discipline and achieving success.

What You’ll Discover in This Episode:

• The role of strength coaching in recovery from injury, especially with scoliosis and back surgery.
• Safe weightlifting techniques for beginners and those recovering from physical challenges.
• How strength training can build mental resilience and improve focus.
• The benefits of powerlifting for beginners and overcoming mental and physical barriers.
• Krista Ford’s personal growth journey and the discipline developed through strength training.

Key Takeaways:

• Strength Training for Recovery: Learn how strength training can aid in recovery from scoliosis, back surgery, and other physical challenges.
• Safe Techniques for Beginners: Discover safe weightlifting techniques and strategies to build strength without risking injury.
• Mental Resilience through Fitness: Understand the importance of mental focus and resilience in overcoming physical challenges.
• Personal Growth: Explore how developing discipline in strength training leads to personal and professional growth.
• Powerlifting Insights: Get inspired by Krista’s introduction to powerlifting and how it contributed to her recovery and mental strength.

Don’t miss this empowering conversation! 🔔 Subscribe to our channel for more insights on coaching, business success, and personal growth. 🎧 Listen on your favorite podcast platform and start your strength training journey today!

Helpful Links:

Power by Krista

Krista Ford YouTube Channel

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget

In this episode of Blueprints for Brilliance: Coaching Insights, we explore powerful stress management techniques with Elizabeth Kipp, an expert in chronic pain recovery and addiction recovery coaching. Join hosts Kirsten Graham and Jeanne Willson as they dive into Elizabeth’s journey of healing chronic pain and overcoming addiction through breathwork, ancestral healing, and emotional recovery. Learn how entrepreneurs and business owners can implement these stress management strategies to enhance their leadership and success while maintaining their mental and emotional well-being.

What You’ll Discover in This Episode:

- Effective stress management techniques to support recovery from chronic pain and addiction.

- How breathwork can be used for stress relief and healing chronic stress.

- Insights into clearing intergenerational trauma and ancestral healing.

- Strategies for managing stress, trauma, and emotional healing in both personal and professional life.

- Elizabeth Kipp’s approach to helping individuals recover from addiction and chronic pain without relying on opiates.

Key Takeaways:

- Stress Management Techniques: Learn actionable techniques for managing chronic stress and emotional trauma.

- Chronic Pain and Addiction Recovery: Discover how Elizabeth’s coaching helps individuals heal from chronic pain and addiction.

- Breathwork for Healing: Understand the power of breathwork in relieving stress and facilitating emotional recovery.

- Intergenerational Trauma Clearing: Explore the impact of ancestral healing on stress management and personal growth.

Don’t miss this transformative episode! 🔔 Subscribe to our channel for more coaching insights and practical strategies for stress management and personal success. 🎧 Listen on your favorite podcast platform and start your journey to healing today!

Helpful Links:

Elizabeth Kipp Website

Connect with Elizabeth Kipp

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget