• Body Image with Lucy Hutchings

  • 2023/02/15
  • 再生時間： 32 分
  • ポッドキャスト

Body Image with Lucy Hutchings

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  • How do you feel when you look in the mirror?  Do you have a positive body image? Are you accepting of what you see?  In today's episode, I sat with Lucy Hutchings, RD and we talked about body love, body image and how both of these things affect us while on our health journey.  We also talk about why accepting our self and our body, the way that it is, will help us be successful on our weight loss journey.  Today's episode will hopefully enlighten you and Rock your Wellness!

     

    Show notes: https://laurenchante.com/index.php/2023/02/15/body-image-with-lucy-hutchings-rd/
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あらすじ・解説

How do you feel when you look in the mirror?  Do you have a positive body image? Are you accepting of what you see?  In today's episode, I sat with Lucy Hutchings, RD and we talked about body love, body image and how both of these things affect us while on our health journey.  We also talk about why accepting our self and our body, the way that it is, will help us be successful on our weight loss journey.  Today's episode will hopefully enlighten you and Rock your Wellness!

 

Show notes: https://laurenchante.com/index.php/2023/02/15/body-image-with-lucy-hutchings-rd/
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