This episode’s discussion includes some sensitive topics, such as death, suicide, and self-harm. If you need support, please don’t hesitate to seek support from the resources below!
SAMHSA’s National Helpline: Call 1-800-662-HELP (4357) (24/7 support)
Provide free support for those struggling with substance use and mental health issues
National Suicide Prevention Lifeline: Call or Text 988 (24/7 support), 988lifeline.org
Provides free and confidential support 24/7 for people in distress, prevention, and crisis resources.
Crisis Text Line: Text HOME to 741741 (24/7 support), crisistextline.org
Offers free, confidential text support with trained crisis counselors.
The Trevor Project: 1(866)-488-7386 , Text START to 678678, thetrevorproject.org
Offers crisis intervention and suicide prevention services to LGBTQ+ youth.
NAMI Helpline: 1(800)-950-NAMI (6264), nami.org/help
Provides free, confidential support and information about mental health issues and services.
International Association for Suicide Prevention (IASP): iasp.info/resources
Provides a directory of suicide prevention resources and crisis services worldwide.
2024/09/231 時間 24 分