• Bonus: Get Grounded: Tips and Techniques for Staying More Relaxed

  • 2021/07/12
  • 再生時間： 32 分
  • ポッドキャスト

Bonus: Get Grounded: Tips and Techniques for Staying More Relaxed

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this bonus episode, Dr. Mariel Buquè is back, sitting down with Zahra to talk about how to stay more relaxed throughout our workdays. Dr. Buquè talks about why reducing stress can be such a challenge, offering tips and techniques for staying grounded. She then takes us through a guided mindfulness exercise.
    続きを読む 一部表示

あらすじ・解説

In this bonus episode, Dr. Mariel Buquè is back, sitting down with Zahra to talk about how to stay more relaxed throughout our workdays. Dr. Buquè talks about why reducing stress can be such a challenge, offering tips and techniques for staying grounded. She then takes us through a guided mindfulness exercise.
続きを読む 一部表示

Bonus: Get Grounded: Tips and Techniques for Staying More Relaxedに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。